Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

Enjoy a hearty, well-balanced sandwich featuring crispy turkey bacon, perfectly scrambled eggs, and freshly smashed avocado on whole wheat bread with a pop of spinach. This flavorful sandwich delivers a satisfying crunch, creaminess, and a boost of protein to keep you energized through the day.

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NUTRITION

285kcal
Protein
14.3g
Fat
17.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 slices Turkey Bacon

2 large Eggs

1/2 medium Avocado

1 handful Spinach

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PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until it reaches your desired crispiness, then set aside on a paper towel to drain.

  • 2

    In the same skillet, scramble the eggs to your liking, seasoning lightly with salt and pepper.

  • 3

    While the eggs cook, lightly toast the whole wheat bread slices until golden.

  • 4

    In a bowl, add the avocado and mash it until smooth; season with a pinch of salt and pepper for extra flavor.

  • 5

    To assemble the sandwich, spread the mashed avocado on the toasted bread slices, then layer on the scrambled eggs, turkey bacon, and finish with a handful of fresh spinach.

  • 6

    Serve immediately and enjoy your nutrient-packed sandwich.

Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

Enjoy a hearty, well-balanced sandwich featuring crispy turkey bacon, perfectly scrambled eggs, and freshly smashed avocado on whole wheat bread with a pop of spinach. This flavorful sandwich delivers a satisfying crunch, creaminess, and a boost of protein to keep you energized through the day.

NUTRITION

285kcal
Protein
14.3g
Fat
17.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 slices Turkey Bacon

2 large Eggs

1/2 medium Avocado

1 handful Spinach

PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until it reaches your desired crispiness, then set aside on a paper towel to drain.

  • 2

    In the same skillet, scramble the eggs to your liking, seasoning lightly with salt and pepper.

  • 3

    While the eggs cook, lightly toast the whole wheat bread slices until golden.

  • 4

    In a bowl, add the avocado and mash it until smooth; season with a pinch of salt and pepper for extra flavor.

  • 5

    To assemble the sandwich, spread the mashed avocado on the toasted bread slices, then layer on the scrambled eggs, turkey bacon, and finish with a handful of fresh spinach.

  • 6

    Serve immediately and enjoy your nutrient-packed sandwich.