Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these delightfully light and fluffy protein-packed pancakes, blending creamy Greek yogurt, eggs, and oats for a balanced meal that's perfect for breakfast, lunch, or dinner. They offer a satisfying texture with a subtle vanilla note, making them a versatile treat any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

282kcal
Protein
25.9g
Fat
7.1g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

3 Large Eggs

1 Egg White

1/3 cup Rolled Oats (ground)

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, add the nonfat Greek yogurt and mix in the egg white and whole eggs until well combined.

  • 2

    Stir in the ground rolled oats, baking powder, and vanilla extract until you achieve a smooth, uniform batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with a cooking spray if needed.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes of your preferred size.

  • 5

    Cook until bubbles form on the surface and the edges appear set, then flip carefully and cook for an additional 1-2 minutes until golden and cooked through.

  • 6

    Serve warm, and enjoy your balanced protein pancakes any time of day.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these delightfully light and fluffy protein-packed pancakes, blending creamy Greek yogurt, eggs, and oats for a balanced meal that's perfect for breakfast, lunch, or dinner. They offer a satisfying texture with a subtle vanilla note, making them a versatile treat any time of day.

NUTRITION

282kcal
Protein
25.9g
Fat
7.1g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

3 Large Eggs

1 Egg White

1/3 cup Rolled Oats (ground)

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a bowl, add the nonfat Greek yogurt and mix in the egg white and whole eggs until well combined.

  • 2

    Stir in the ground rolled oats, baking powder, and vanilla extract until you achieve a smooth, uniform batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with a cooking spray if needed.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes of your preferred size.

  • 5

    Cook until bubbles form on the surface and the edges appear set, then flip carefully and cook for an additional 1-2 minutes until golden and cooked through.

  • 6

    Serve warm, and enjoy your balanced protein pancakes any time of day.