Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, spice-infused baked donuts bursting with autumnal flavor and a powerful protein boost. Made with pumpkin puree, vanilla whey protein, and whole wheat flour, these donuts are a wholesome treat that perfectly balances sweet spice notes with a satisfying texture. Ideal for a lean breakfast or a quick lunch/dinner option to fuel your day.

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NUTRITION

639kcal
Protein
69.5g
Fat
14.8g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Pumpkin Puree (170g)

2 scoops Vanilla Whey Protein Powder (60g total)

2 large Eggs (100g)

0.5 cup Whole Wheat Flour (60g)

0.25 cup Unsweetened Almond Milk (60g)

1 teaspoon Baking Powder (4g)

1 teaspoon Pumpkin Spice Mix (2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a silicone donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, eggs, and almond milk until smooth.

  • 3

    Add the vanilla whey protein powder and whole wheat flour to the pumpkin mixture. Stir until just combined.

  • 4

    Mix in the baking powder and pumpkin spice blend, ensuring the batter is evenly spiced.

  • 5

    Spoon the batter into the donut pan, filling each cavity nearly to the top.

  • 6

    Bake for 12-15 minutes or until a toothpick inserted into the donut center comes out clean.

  • 7

    Allow the donuts to cool in the pan for 5 minutes, then transfer to a cooling rack.

  • 8

    Enjoy these protein-packed donuts as a nourishing meal option that fits perfectly within your calorie and protein goals.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, spice-infused baked donuts bursting with autumnal flavor and a powerful protein boost. Made with pumpkin puree, vanilla whey protein, and whole wheat flour, these donuts are a wholesome treat that perfectly balances sweet spice notes with a satisfying texture. Ideal for a lean breakfast or a quick lunch/dinner option to fuel your day.

NUTRITION

639kcal
Protein
69.5g
Fat
14.8g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Pumpkin Puree (170g)

2 scoops Vanilla Whey Protein Powder (60g total)

2 large Eggs (100g)

0.5 cup Whole Wheat Flour (60g)

0.25 cup Unsweetened Almond Milk (60g)

1 teaspoon Baking Powder (4g)

1 teaspoon Pumpkin Spice Mix (2g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a silicone donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, eggs, and almond milk until smooth.

  • 3

    Add the vanilla whey protein powder and whole wheat flour to the pumpkin mixture. Stir until just combined.

  • 4

    Mix in the baking powder and pumpkin spice blend, ensuring the batter is evenly spiced.

  • 5

    Spoon the batter into the donut pan, filling each cavity nearly to the top.

  • 6

    Bake for 12-15 minutes or until a toothpick inserted into the donut center comes out clean.

  • 7

    Allow the donuts to cool in the pan for 5 minutes, then transfer to a cooling rack.

  • 8

    Enjoy these protein-packed donuts as a nourishing meal option that fits perfectly within your calorie and protein goals.