Name: Creamy Cauliflower Grits with Spicy Garlic Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp, peeled and deveined; 1 cup Cauliflower florets; 1/4 cup Unsweetened Almond Milk; 1 tbsp Butter; 1 tsp Olive Oil; 2 cloves Garlic, minced; 1/4 tsp Red Pepper Flakes; Salt and Black Pepper to taste

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor the velvety texture of cauliflower grits blended to creamy perfection, topped with succulent, spicy garlic shrimp. This dish balances a gentle heat with a rich, buttery base that delivers a delicious, satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.9g

Fat

18.9g

Carbs

7.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1 cup Cauliflower florets

1/4 cup Unsweetened Almond Milk

1 tbsp Butter

1 tsp Olive Oil

2 cloves Garlic, minced

1/4 tsp Red Pepper Flakes

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Steam the cauliflower florets until very tender, about 8-10 minutes.
2
Transfer the steamed cauliflower to a blender, add the almond milk and butter, then blend until smooth and creamy. Season with a pinch of salt and pepper.
3
Meanwhile, pat the shrimp dry. Heat olive oil in a skillet over medium-high heat.
4
Add the minced garlic and red pepper flakes to the skillet, stirring for about 30 seconds to release the aroma.
5
Add the shrimp to the skillet, cooking for 2-3 minutes per side until they turn pink and are cooked through. Season with salt and pepper as desired.
6
Spoon the creamy cauliflower grits into serving bowls and top with the spicy garlic shrimp.
7
Serve immediately and enjoy your nutritious, flavorful meal.