Name: Protein-Packed Berry Greek Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1/2 cup Mixed Berries (75g); 2 tablespoons Chia Seeds (28g); 1/4 cup Raw Almonds (30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Greek Yogurt Bowl

A vibrant bowl featuring creamy nonfat Greek yogurt swirled with a medley of fresh berries, crunchy almonds, and nutrient-dense chia seeds. This bowl perfectly balances creamy, crunchy, and tangy flavors to kickstart your day or refuel after a workout.

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NUTRITION

Protein

32.5g

Fat

20g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 cup Mixed Berries (75g)

2 tablespoons Chia Seeds (28g)

1/4 cup Raw Almonds (30g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Gently stir in the mixed berries to distribute them evenly.
3
Sprinkle the chia seeds over the yogurt and berries.
4
Top the bowl with raw almonds for a satisfying crunch.
5
Mix lightly if desired and enjoy immediately for the optimal texture.