Protein-Packed Berry Yogurt Bowl with Crunchy Seed Clusters

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Yogurt Bowl with Crunchy Seed Clusters

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Yogurt Bowl with Crunchy Seed Clusters

Enjoy a refreshing and balanced bowl combining creamy nonfat Greek yogurt, a medley of antioxidant-rich mixed berries, a boost of clean protein from whey, and a satisfying crunch from a blend of nutrient-dense seed clusters. This bowl provides a delightful mix of textures and flavors perfect for any meal of the day.

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NUTRITION

418kcal
Protein
43.5g
Fat
16g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

200g Plain Nonfat Greek Yogurt

100g Mixed Berries

15g Whey Protein Isolate (Unflavored)

20g Crunchy Seed Clusters

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PREPARATION

  • 1

    Place the 200g of plain nonfat Greek yogurt into a bowl.

  • 2

    Stir in the 15g of unflavored whey protein isolate until fully incorporated, ensuring a smooth consistency.

  • 3

    Gently fold in the 100g of mixed berries, distributing them evenly throughout the yogurt.

  • 4

    Top the mixture with 20g of crunchy seed clusters for added texture and nutrient boost.

  • 5

    Enjoy immediately as a refreshing and protein-packed meal option.

Protein-Packed Berry Yogurt Bowl with Crunchy Seed Clusters

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Yogurt Bowl with Crunchy Seed Clusters

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Yogurt Bowl with Crunchy Seed Clusters

Enjoy a refreshing and balanced bowl combining creamy nonfat Greek yogurt, a medley of antioxidant-rich mixed berries, a boost of clean protein from whey, and a satisfying crunch from a blend of nutrient-dense seed clusters. This bowl provides a delightful mix of textures and flavors perfect for any meal of the day.

NUTRITION

418kcal
Protein
43.5g
Fat
16g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

200g Plain Nonfat Greek Yogurt

100g Mixed Berries

15g Whey Protein Isolate (Unflavored)

20g Crunchy Seed Clusters

PREPARATION

  • 1

    Place the 200g of plain nonfat Greek yogurt into a bowl.

  • 2

    Stir in the 15g of unflavored whey protein isolate until fully incorporated, ensuring a smooth consistency.

  • 3

    Gently fold in the 100g of mixed berries, distributing them evenly throughout the yogurt.

  • 4

    Top the mixture with 20g of crunchy seed clusters for added texture and nutrient boost.

  • 5

    Enjoy immediately as a refreshing and protein-packed meal option.