Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Savor a mouthwatering twist on the classic chicken sandwich with a crunchy baked chicken breast paired with a refreshing Greek yogurt slaw. This recipe delivers a satisfying blend of textures and flavors, featuring tender, flavorful chicken enveloped in a lightly crispy coating, nestled between a whole wheat bun and topped with a zesty, creamy slaw that pops with fresh cabbage and carrot. Perfect for a balanced meal that harmonizes protein and wholesome ingredients, it's a delicious option for any time of day.

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NUTRITION

464kcal
Protein
48.2g
Fat
10.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Plain Nonfat Greek Yogurt

1 cup Shredded Green Cabbage

1/4 cup Julienne Carrot

1 tsp Olive Oil

Salt, Black Pepper, Paprika to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with a paper towel. Brush lightly with olive oil and season both sides with salt, black pepper, and paprika.

  • 3

    Place the chicken breast on the prepared baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C). For added crispiness, broil the chicken for an additional 2-3 minutes on each side.

  • 4

    Meanwhile, prepare the Greek yogurt slaw by combining shredded cabbage and julienned carrot in a bowl. Add the Greek yogurt and mix until well combined. Season with a pinch of salt and pepper to taste.

  • 5

    Toast the whole wheat bun lightly in the oven or a toaster.

  • 6

    Assemble the sandwich by placing the baked chicken breast on the bottom bun, topping it with a generous layer of Greek yogurt slaw, and then capping it with the top bun.

  • 7

    Serve immediately and enjoy a fresh, protein-packed meal that balances crunch and creaminess.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Savor a mouthwatering twist on the classic chicken sandwich with a crunchy baked chicken breast paired with a refreshing Greek yogurt slaw. This recipe delivers a satisfying blend of textures and flavors, featuring tender, flavorful chicken enveloped in a lightly crispy coating, nestled between a whole wheat bun and topped with a zesty, creamy slaw that pops with fresh cabbage and carrot. Perfect for a balanced meal that harmonizes protein and wholesome ingredients, it's a delicious option for any time of day.

NUTRITION

464kcal
Protein
48.2g
Fat
10.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Plain Nonfat Greek Yogurt

1 cup Shredded Green Cabbage

1/4 cup Julienne Carrot

1 tsp Olive Oil

Salt, Black Pepper, Paprika to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with a paper towel. Brush lightly with olive oil and season both sides with salt, black pepper, and paprika.

  • 3

    Place the chicken breast on the prepared baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C). For added crispiness, broil the chicken for an additional 2-3 minutes on each side.

  • 4

    Meanwhile, prepare the Greek yogurt slaw by combining shredded cabbage and julienned carrot in a bowl. Add the Greek yogurt and mix until well combined. Season with a pinch of salt and pepper to taste.

  • 5

    Toast the whole wheat bun lightly in the oven or a toaster.

  • 6

    Assemble the sandwich by placing the baked chicken breast on the bottom bun, topping it with a generous layer of Greek yogurt slaw, and then capping it with the top bun.

  • 7

    Serve immediately and enjoy a fresh, protein-packed meal that balances crunch and creaminess.