Protein-Packed Sheet Pan Chicken with Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sheet Pan Chicken with Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sheet Pan Chicken with Sweet Potato and Broccoli

Enjoy a vibrant, nutrient-dense dinner featuring tender chicken breast, perfectly roasted sweet potato cubes, and crisp broccoli florets, all lightly seasoned and finished with a drizzle of olive oil. This balanced sheet pan meal is both hearty and satisfying while keeping protein and calories in check.

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NUTRITION

353kcal
Protein
38.5g
Fat
8.7g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

Seasonings to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into cubes and cut the broccoli into florets. Pat the chicken breast dry.

  • 3

    Place the chicken, sweet potato, and broccoli on a large sheet pan. Drizzle with olive oil and sprinkle salt, pepper, garlic powder, and paprika over all ingredients.

  • 4

    Toss the vegetables gently to ensure they are evenly coated with the seasoning and oil.

  • 5

    Arrange the chicken in the center and spread the vegetables out around it in a single layer.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    Remove from the oven, let rest for a few minutes, then serve immediately.

Protein-Packed Sheet Pan Chicken with Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sheet Pan Chicken with Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sheet Pan Chicken with Sweet Potato and Broccoli

Enjoy a vibrant, nutrient-dense dinner featuring tender chicken breast, perfectly roasted sweet potato cubes, and crisp broccoli florets, all lightly seasoned and finished with a drizzle of olive oil. This balanced sheet pan meal is both hearty and satisfying while keeping protein and calories in check.

NUTRITION

353kcal
Protein
38.5g
Fat
8.7g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into cubes and cut the broccoli into florets. Pat the chicken breast dry.

  • 3

    Place the chicken, sweet potato, and broccoli on a large sheet pan. Drizzle with olive oil and sprinkle salt, pepper, garlic powder, and paprika over all ingredients.

  • 4

    Toss the vegetables gently to ensure they are evenly coated with the seasoning and oil.

  • 5

    Arrange the chicken in the center and spread the vegetables out around it in a single layer.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    Remove from the oven, let rest for a few minutes, then serve immediately.