Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

A luscious and tangy Greek yogurt cheesecake elevated with a light almond crust and crowned with a fresh, vibrant berry compote. This dish delivers a satisfying creamy texture with a sweet, zesty burst of berries, making it an energizing meal perfect any time of day.

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NUTRITION

509kcal
Protein
52g
Fat
15.4g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt (120g)

2 large egg whites (66g)

1 scoop whey protein isolate (30g)

1 tablespoon maple syrup (20g)

1 teaspoon vanilla extract (5g)

1/4 cup almond flour (28g)

1/2 cup mixed berries (75g)

1 teaspoon honey (7g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small baking dish or a ramekin by lightly greasing it.

  • 2

    In a large bowl, whisk together the nonfat Greek yogurt, egg whites, whey protein isolate, maple syrup, and vanilla extract until the mixture is smooth and uniform.

  • 3

    Gently fold in the almond flour into the yogurt mixture to create a thick, batter-like consistency. This will serve as a light crust and bind the cheesecake together.

  • 4

    Pour the cheesecake mixture into the prepared baking dish or ramekin, smoothing the top.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the edges are set and the center is slightly jiggly. Remove from the oven and allow to cool to room temperature.

  • 6

    While the cheesecake cools, prepare the berry compote by combining the mixed berries and honey in a small saucepan. Warm over medium heat for 3-5 minutes until the berries soften and release their juices. Remove from heat and let cool slightly.

  • 7

    Top the cooled cheesecake with the warm berry compote. Enjoy this protein-rich dessert or meal any time of the day!

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

A luscious and tangy Greek yogurt cheesecake elevated with a light almond crust and crowned with a fresh, vibrant berry compote. This dish delivers a satisfying creamy texture with a sweet, zesty burst of berries, making it an energizing meal perfect any time of day.

NUTRITION

509kcal
Protein
52g
Fat
15.4g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt (120g)

2 large egg whites (66g)

1 scoop whey protein isolate (30g)

1 tablespoon maple syrup (20g)

1 teaspoon vanilla extract (5g)

1/4 cup almond flour (28g)

1/2 cup mixed berries (75g)

1 teaspoon honey (7g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small baking dish or a ramekin by lightly greasing it.

  • 2

    In a large bowl, whisk together the nonfat Greek yogurt, egg whites, whey protein isolate, maple syrup, and vanilla extract until the mixture is smooth and uniform.

  • 3

    Gently fold in the almond flour into the yogurt mixture to create a thick, batter-like consistency. This will serve as a light crust and bind the cheesecake together.

  • 4

    Pour the cheesecake mixture into the prepared baking dish or ramekin, smoothing the top.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the edges are set and the center is slightly jiggly. Remove from the oven and allow to cool to room temperature.

  • 6

    While the cheesecake cools, prepare the berry compote by combining the mixed berries and honey in a small saucepan. Warm over medium heat for 3-5 minutes until the berries soften and release their juices. Remove from heat and let cool slightly.

  • 7

    Top the cooled cheesecake with the warm berry compote. Enjoy this protein-rich dessert or meal any time of the day!