Name: Honey-Glazed Sheet Pan Chicken with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 medium Sweet Potato; 0.5 tbsp Honey; 1 tsp Olive Oil; 0.5 tsp minced Garlic; 0.25 tsp Dried Thyme; Pinch of Salt; Pinch of Black Pepper

Honey-Glazed Sheet Pan Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Sheet Pan Chicken with Roasted Sweet Potatoes

Savor a deliciously balanced meal featuring tender, juicy chicken breast brushed with a sweet honey glaze and paired with perfectly roasted sweet potatoes. This one-pan recipe combines savory spices with a hint of natural sweetness for an easy, vibrant dish that comforts and nourishes.

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NUTRITION

Protein

41.1g

Fat

8.1g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

0.5 tbsp Honey

1 tsp Olive Oil

0.5 tsp minced Garlic

0.25 tsp Dried Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.
2
Slice the sweet potato into 1/2-inch rounds or cubes for even roasting. Place them on the sheet pan and drizzle with olive oil, then season with a pinch of salt and pepper.
3
In a small bowl, mix the honey, minced garlic, dried thyme, a pinch of salt, and pepper.
4
Place the chicken breast on the sheet pan with the sweet potato. Brush the chicken generously with the honey glaze on both sides.
5
Roast in the oven for 20-25 minutes or until the chicken is thoroughly cooked (internal temperature of 165°F) and the sweet potatoes are tender and caramelized.
6
Remove from the oven and let rest for a couple of minutes before serving.