Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a light yet satisfying take on a classic Alfredo dish. Tender chicken breast is paired with a velvety, dairy-free cauliflower alfredo sauce, served over fresh zucchini noodles. This dish offers a delightful blend of creamy texture and healthy ingredients that will nourish you without overloading on calories.

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NUTRITION

326kcal
Protein
42.7g
Fat
11.9g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cauliflower

1 cup Zucchini Noodles

0.75 cup Unsweetened Almond Milk

1 teaspoon Olive Oil

1 tablespoon Nutritional Yeast

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked and golden, then set aside.

  • 2

    In a blender, combine the cauliflower, unsweetened almond milk, garlic, and nutritional yeast. Blend until smooth to create your creamy sauce. Season with a pinch of salt and pepper to taste.

  • 3

    In the same skillet over medium heat, add the zucchini noodles and lightly sauté for 2-3 minutes until just tender.

  • 4

    Return the chicken to the skillet and pour the cauliflower alfredo sauce over it and the noodles, warming everything through for another 2 minutes.

  • 5

    Serve the chicken sliced over the zucchini noodles, drizzled with extra sauce if desired, and enjoy your nutrient-packed, creamy cauliflower alfredo dish.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a light yet satisfying take on a classic Alfredo dish. Tender chicken breast is paired with a velvety, dairy-free cauliflower alfredo sauce, served over fresh zucchini noodles. This dish offers a delightful blend of creamy texture and healthy ingredients that will nourish you without overloading on calories.

NUTRITION

326kcal
Protein
42.7g
Fat
11.9g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cauliflower

1 cup Zucchini Noodles

0.75 cup Unsweetened Almond Milk

1 teaspoon Olive Oil

1 tablespoon Nutritional Yeast

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked and golden, then set aside.

  • 2

    In a blender, combine the cauliflower, unsweetened almond milk, garlic, and nutritional yeast. Blend until smooth to create your creamy sauce. Season with a pinch of salt and pepper to taste.

  • 3

    In the same skillet over medium heat, add the zucchini noodles and lightly sauté for 2-3 minutes until just tender.

  • 4

    Return the chicken to the skillet and pour the cauliflower alfredo sauce over it and the noodles, warming everything through for another 2 minutes.

  • 5

    Serve the chicken sliced over the zucchini noodles, drizzled with extra sauce if desired, and enjoy your nutrient-packed, creamy cauliflower alfredo dish.