Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a wholesome dish combining a perfectly herb-crusted salmon with tender roasted broccoli. This balanced meal offers bright flavors from lemon and fresh herbs, making it an ideal, nutrient-packed dinner that’s both satisfying and delicious.

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NUTRITION

432kcal
Protein
34.0g
Fat
25.9g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Parsley

1/2 tsp Dried Thyme

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray and pat dry with a paper towel.

  • 3

    In a small bowl, mix together the dried parsley, dried thyme, garlic powder, a pinch of salt, and pepper.

  • 4

    Drizzle the salmon lightly with olive oil and lemon juice, then evenly press the herb mixture onto the top of the fillet.

  • 5

    Toss the broccoli florets in a bowl with a drizzle of olive oil, a pinch of salt and pepper.

  • 6

    Arrange the broccoli around the salmon on the baking tray.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and broccoli is tender with slightly crispy edges.

  • 8

    Remove from the oven, drizzle a little more lemon juice if desired, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a wholesome dish combining a perfectly herb-crusted salmon with tender roasted broccoli. This balanced meal offers bright flavors from lemon and fresh herbs, making it an ideal, nutrient-packed dinner that’s both satisfying and delicious.

NUTRITION

432kcal
Protein
34.0g
Fat
25.9g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Parsley

1/2 tsp Dried Thyme

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray and pat dry with a paper towel.

  • 3

    In a small bowl, mix together the dried parsley, dried thyme, garlic powder, a pinch of salt, and pepper.

  • 4

    Drizzle the salmon lightly with olive oil and lemon juice, then evenly press the herb mixture onto the top of the fillet.

  • 5

    Toss the broccoli florets in a bowl with a drizzle of olive oil, a pinch of salt and pepper.

  • 6

    Arrange the broccoli around the salmon on the baking tray.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and broccoli is tender with slightly crispy edges.

  • 8

    Remove from the oven, drizzle a little more lemon juice if desired, and serve immediately.