Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty, protein-rich baked ziti that elevates lean ground turkey with a medley of vibrant vegetables, whole grain pasta, and a melty layer of part-skim mozzarella. This dish is baked to perfection, balancing wholesome ingredients and comforting flavors for a nutritious meal that fits perfectly into your macro goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

449kcal
Protein
37.1g
Fat
15.9g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Grain Ziti (cooked)

1/4 cup Part-Skim Mozzarella Cheese

1/2 cup Diced Tomatoes

1/2 cup Fresh Spinach

1/4 cup Red Bell Pepper

1/4 cup Onion

1 tsp Olive Oil

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a medium skillet over medium heat, warm the olive oil and sauté the diced onion, red bell pepper, and minced garlic until they are softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet. Cook until the turkey is browned and cooked through, breaking it up with a spoon as it cooks.

  • 4

    Stir in the diced tomatoes and fresh spinach, allowing the spinach to wilt slightly. Season with salt, pepper, and your favorite Italian herbs.

  • 5

    Mix in the cooked whole grain ziti until all ingredients are well combined.

  • 6

    Transfer the mixture into a small oven-safe baking dish. Sprinkle the part-skim mozzarella evenly on top.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let cool slightly before serving. Enjoy this protein-rich, nutrient-dense baked ziti as a satisfying meal.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty, protein-rich baked ziti that elevates lean ground turkey with a medley of vibrant vegetables, whole grain pasta, and a melty layer of part-skim mozzarella. This dish is baked to perfection, balancing wholesome ingredients and comforting flavors for a nutritious meal that fits perfectly into your macro goals.

NUTRITION

449kcal
Protein
37.1g
Fat
15.9g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Grain Ziti (cooked)

1/4 cup Part-Skim Mozzarella Cheese

1/2 cup Diced Tomatoes

1/2 cup Fresh Spinach

1/4 cup Red Bell Pepper

1/4 cup Onion

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a medium skillet over medium heat, warm the olive oil and sauté the diced onion, red bell pepper, and minced garlic until they are softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet. Cook until the turkey is browned and cooked through, breaking it up with a spoon as it cooks.

  • 4

    Stir in the diced tomatoes and fresh spinach, allowing the spinach to wilt slightly. Season with salt, pepper, and your favorite Italian herbs.

  • 5

    Mix in the cooked whole grain ziti until all ingredients are well combined.

  • 6

    Transfer the mixture into a small oven-safe baking dish. Sprinkle the part-skim mozzarella evenly on top.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let cool slightly before serving. Enjoy this protein-rich, nutrient-dense baked ziti as a satisfying meal.