Cinnamon-Spiced Caramelized Banana Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

A warming and satisfying breakfast bowl featuring tender caramelized banana accented with cinnamon and honey, layered over a creamy blend of nonfat Greek yogurt, wholesome rolled oats, and protein-packed whey powder for a balanced start to your day.

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NUTRITION

474kcal
Protein
46.9g
Fat
7.3g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 cup Plain Nonfat Greek Yogurt (245g)

1/4 cup Rolled Oats (20g)

1 scoop Whey Protein Powder (30g)

1 teaspoon Honey (7g)

1/2 teaspoon Cinnamon (1g)

1 teaspoon Coconut Oil (4.5g)

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PREPARATION

  • 1

    Slice the banana into rounds.

  • 2

    In a small skillet, heat the coconut oil over medium heat.

  • 3

    Add the banana slices to the skillet and sprinkle with cinnamon. Sauté gently for 2-3 minutes until the banana begins to caramelize. Drizzle the honey over the bananas in the last minute of cooking to enhance the caramelization.

  • 4

    In a bowl, combine the Greek yogurt, rolled oats, and whey protein powder. Mix until fully incorporated.

  • 5

    Top the yogurt mixture with the warm, caramelized banana slices.

  • 6

    Serve immediately and enjoy this balanced bowl that delivers a delicious blend of sweet, creamy, and nutty flavors.

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

A warming and satisfying breakfast bowl featuring tender caramelized banana accented with cinnamon and honey, layered over a creamy blend of nonfat Greek yogurt, wholesome rolled oats, and protein-packed whey powder for a balanced start to your day.

NUTRITION

474kcal
Protein
46.9g
Fat
7.3g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 cup Plain Nonfat Greek Yogurt (245g)

1/4 cup Rolled Oats (20g)

1 scoop Whey Protein Powder (30g)

1 teaspoon Honey (7g)

1/2 teaspoon Cinnamon (1g)

1 teaspoon Coconut Oil (4.5g)

PREPARATION

  • 1

    Slice the banana into rounds.

  • 2

    In a small skillet, heat the coconut oil over medium heat.

  • 3

    Add the banana slices to the skillet and sprinkle with cinnamon. Sauté gently for 2-3 minutes until the banana begins to caramelize. Drizzle the honey over the bananas in the last minute of cooking to enhance the caramelization.

  • 4

    In a bowl, combine the Greek yogurt, rolled oats, and whey protein powder. Mix until fully incorporated.

  • 5

    Top the yogurt mixture with the warm, caramelized banana slices.

  • 6

    Serve immediately and enjoy this balanced bowl that delivers a delicious blend of sweet, creamy, and nutty flavors.