Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

Savor a warming bowl of chili that combines lean ground beef, hearty black beans, and tender sweet potato, simmered in a rich tomato base with aromatic spices. This dish is perfectly balanced to fuel your day with a satisfying blend of protein, fiber, and a touch of natural sweetness.

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NUTRITION

396kcal
Protein
33g
Fat
9.8g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans (canned, drained)

1/2 cup diced Sweet Potato

1/2 cup Diced Tomatoes

1 medium Onion, finely chopped

2 cloves Garlic, minced

1 tsp Chili Powder

1 tsp Ground Cumin

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until browned, breaking it up with a spatula.

  • 2

    Drain any excess fat, then add the chopped onion and minced garlic. Sauté until the onion becomes translucent.

  • 3

    Stir in the diced sweet potato, black beans, and diced tomatoes. Mix well with the spices: chili powder, ground cumin, salt, and black pepper.

  • 4

    Bring the chili to a simmer, lower the heat, and let it cook for 10-15 minutes until the sweet potato is tender and flavors meld together.

  • 5

    Taste and adjust seasoning if necessary. Serve hot and enjoy this balanced, hearty bowl of chili.

Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

Savor a warming bowl of chili that combines lean ground beef, hearty black beans, and tender sweet potato, simmered in a rich tomato base with aromatic spices. This dish is perfectly balanced to fuel your day with a satisfying blend of protein, fiber, and a touch of natural sweetness.

NUTRITION

396kcal
Protein
33g
Fat
9.8g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans (canned, drained)

1/2 cup diced Sweet Potato

1/2 cup Diced Tomatoes

1 medium Onion, finely chopped

2 cloves Garlic, minced

1 tsp Chili Powder

1 tsp Ground Cumin

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until browned, breaking it up with a spatula.

  • 2

    Drain any excess fat, then add the chopped onion and minced garlic. Sauté until the onion becomes translucent.

  • 3

    Stir in the diced sweet potato, black beans, and diced tomatoes. Mix well with the spices: chili powder, ground cumin, salt, and black pepper.

  • 4

    Bring the chili to a simmer, lower the heat, and let it cook for 10-15 minutes until the sweet potato is tender and flavors meld together.

  • 5

    Taste and adjust seasoning if necessary. Serve hot and enjoy this balanced, hearty bowl of chili.