Fluffy Egg White Florentine Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Florentine Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Florentine Scramble

Enjoy a light yet satisfying scramble featuring airy egg whites, fresh spinach, and vibrant diced tomatoes, crowned with a sprinkle of tangy feta cheese. Each bite delivers a delightful balance of flavors and textures, making it a versatile option for any meal of the day.

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NUTRITION

333kcal
Protein
39.2g
Fat
15.8g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Liquid Egg Whites (approx. 305g)

1 cup Baby Spinach (30g)

0.5 cup Diced Tomatoes (75g)

0.25 cup Crumbled Feta Cheese (38g)

1.5 teaspoons Olive Oil (approx. 7g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the liquid egg whites and allow them to sit for a few seconds until they begin to set.

  • 3

    Add the baby spinach and diced tomatoes to the skillet, gently stirring to combine with the egg whites.

  • 4

    Continue cooking while stirring occasionally until the egg whites are fully set and the spinach has wilted, about 3-4 minutes.

  • 5

    Sprinkle the crumbled feta cheese over the scramble and give a final gentle stir to combine.

  • 6

    Remove from heat and serve immediately, enjoying the fresh, fluffy texture and vibrant flavors.

Fluffy Egg White Florentine Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Florentine Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Florentine Scramble

Enjoy a light yet satisfying scramble featuring airy egg whites, fresh spinach, and vibrant diced tomatoes, crowned with a sprinkle of tangy feta cheese. Each bite delivers a delightful balance of flavors and textures, making it a versatile option for any meal of the day.

NUTRITION

333kcal
Protein
39.2g
Fat
15.8g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Liquid Egg Whites (approx. 305g)

1 cup Baby Spinach (30g)

0.5 cup Diced Tomatoes (75g)

0.25 cup Crumbled Feta Cheese (38g)

1.5 teaspoons Olive Oil (approx. 7g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the liquid egg whites and allow them to sit for a few seconds until they begin to set.

  • 3

    Add the baby spinach and diced tomatoes to the skillet, gently stirring to combine with the egg whites.

  • 4

    Continue cooking while stirring occasionally until the egg whites are fully set and the spinach has wilted, about 3-4 minutes.

  • 5

    Sprinkle the crumbled feta cheese over the scramble and give a final gentle stir to combine.

  • 6

    Remove from heat and serve immediately, enjoying the fresh, fluffy texture and vibrant flavors.