Protein-Packed Vanilla Cinnamon Egg White Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Cinnamon Egg White Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Cinnamon Egg White Oatmeal

Enjoy a hearty bowl of oatmeal supercharged with egg whites and whey protein for a balanced start to your day. The rich, comforting blend of vanilla and cinnamon elevates this wholesome meal into a delicious, satisfying option that fuels your body with high-quality protein and fiber.

Try 7 days free, then $12.99 / mo.

NUTRITION

410kcal
Protein
52.1g
Fat
6.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

6 large Egg Whites

1 scoop Vanilla Whey Protein Isolate

1 cup Unsweetened Almond Milk

1/2 cup Water

1 tsp Vanilla Extract

1 tsp Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium saucepan, combine the unsweetened almond milk, water, and rolled oats. Bring the mixture to a gentle simmer over medium heat.

  • 2

    Stir the oats occasionally until they begin to soften, about 3-4 minutes.

  • 3

    Once the oats are partially cooked, slowly whisk in the egg whites. Continue stirring constantly to incorporate the whites evenly and prevent them from scrambling.

  • 4

    Allow the mixture to cook for an additional 2-3 minutes, until the egg whites are fully incorporated and the oatmeal reaches your desired consistency.

  • 5

    Remove the pan from heat and stir in the vanilla extract and ground cinnamon.

  • 6

    Let the oatmeal cool just slightly before stirring in the scoop of vanilla whey protein isolate to avoid clumping.

  • 7

    Mix thoroughly, then serve immediately for a warm, protein-packed meal.

Protein-Packed Vanilla Cinnamon Egg White Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Cinnamon Egg White Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Cinnamon Egg White Oatmeal

Enjoy a hearty bowl of oatmeal supercharged with egg whites and whey protein for a balanced start to your day. The rich, comforting blend of vanilla and cinnamon elevates this wholesome meal into a delicious, satisfying option that fuels your body with high-quality protein and fiber.

NUTRITION

410kcal
Protein
52.1g
Fat
6.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

6 large Egg Whites

1 scoop Vanilla Whey Protein Isolate

1 cup Unsweetened Almond Milk

1/2 cup Water

1 tsp Vanilla Extract

1 tsp Ground Cinnamon

PREPARATION

  • 1

    In a medium saucepan, combine the unsweetened almond milk, water, and rolled oats. Bring the mixture to a gentle simmer over medium heat.

  • 2

    Stir the oats occasionally until they begin to soften, about 3-4 minutes.

  • 3

    Once the oats are partially cooked, slowly whisk in the egg whites. Continue stirring constantly to incorporate the whites evenly and prevent them from scrambling.

  • 4

    Allow the mixture to cook for an additional 2-3 minutes, until the egg whites are fully incorporated and the oatmeal reaches your desired consistency.

  • 5

    Remove the pan from heat and stir in the vanilla extract and ground cinnamon.

  • 6

    Let the oatmeal cool just slightly before stirring in the scoop of vanilla whey protein isolate to avoid clumping.

  • 7

    Mix thoroughly, then serve immediately for a warm, protein-packed meal.