Grilled Chicken and Bell Pepper Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Bell Pepper Quesadilla

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Bell Pepper Quesadilla

Savor this vibrant quesadilla packed with lean grilled chicken, sweet bell peppers, and a sprinkle of melted cheddar tucked inside a wholesome whole wheat tortilla. The flavors meld beautifully in every bite, making it a versatile choice for any meal of the day.

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NUTRITION

409kcal
Protein
37.5g
Fat
16.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

0.5 cup sliced Bell Pepper

0.25 cup shredded Cheddar Cheese

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Brush the chicken breast with olive oil, and season with salt and pepper. Grill for 5-7 minutes per side or until cooked through. Allow the chicken to rest, then slice thinly.

  • 3

    Lightly sauté the sliced bell peppers in a non-stick pan for 2-3 minutes until slightly softened. Season with a pinch of salt and pepper.

  • 4

    Place the whole wheat tortilla in a dry skillet over medium heat. Evenly distribute the sliced chicken, sautéed bell peppers, and sprinkle the shredded cheddar cheese on half of the tortilla.

  • 5

    Fold the tortilla over to create a quesadilla and cook for 2-3 minutes on each side until the tortilla is golden and the cheese is melted.

  • 6

    Remove from the pan, slice into wedges, and serve warm.

Grilled Chicken and Bell Pepper Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Bell Pepper Quesadilla

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Bell Pepper Quesadilla

Savor this vibrant quesadilla packed with lean grilled chicken, sweet bell peppers, and a sprinkle of melted cheddar tucked inside a wholesome whole wheat tortilla. The flavors meld beautifully in every bite, making it a versatile choice for any meal of the day.

NUTRITION

409kcal
Protein
37.5g
Fat
16.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

0.5 cup sliced Bell Pepper

0.25 cup shredded Cheddar Cheese

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Brush the chicken breast with olive oil, and season with salt and pepper. Grill for 5-7 minutes per side or until cooked through. Allow the chicken to rest, then slice thinly.

  • 3

    Lightly sauté the sliced bell peppers in a non-stick pan for 2-3 minutes until slightly softened. Season with a pinch of salt and pepper.

  • 4

    Place the whole wheat tortilla in a dry skillet over medium heat. Evenly distribute the sliced chicken, sautéed bell peppers, and sprinkle the shredded cheddar cheese on half of the tortilla.

  • 5

    Fold the tortilla over to create a quesadilla and cook for 2-3 minutes on each side until the tortilla is golden and the cheese is melted.

  • 6

    Remove from the pan, slice into wedges, and serve warm.