Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a savory twist on the classic burger with lean ground turkey and a hint of smoky turkey bacon, topped with sweet, slow-caramelized onions and crisp arugula. This dish is a delicious balance of lean protein and whole grains, perfect for a satisfying meal any time of day.

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NUTRITION

351kcal
Protein
35.8g
Fat
12.5g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Wheat Burger Bun

1/4 medium Red Onion

1 tsp Olive Oil

1 cup Arugula

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the red onion and add to the skillet. Cook slowly, stirring occasionally, until the onions become soft and caramelized, about 8-10 minutes. Set aside.

  • 3

    Form the lean ground turkey into a patty and season with salt and pepper.

  • 4

    Place the turkey patty in a nonstick pan over medium-high heat. Cook for about 5-6 minutes on each side until fully cooked through.

  • 5

    In the last 2 minutes of cooking, add the turkey bacon slice to the pan to warm and crisp slightly.

  • 6

    Lightly toast the whole wheat bun, if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping with the warmed turkey bacon, caramelized onions, and fresh arugula.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavorful burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a savory twist on the classic burger with lean ground turkey and a hint of smoky turkey bacon, topped with sweet, slow-caramelized onions and crisp arugula. This dish is a delicious balance of lean protein and whole grains, perfect for a satisfying meal any time of day.

NUTRITION

351kcal
Protein
35.8g
Fat
12.5g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Wheat Burger Bun

1/4 medium Red Onion

1 tsp Olive Oil

1 cup Arugula

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the red onion and add to the skillet. Cook slowly, stirring occasionally, until the onions become soft and caramelized, about 8-10 minutes. Set aside.

  • 3

    Form the lean ground turkey into a patty and season with salt and pepper.

  • 4

    Place the turkey patty in a nonstick pan over medium-high heat. Cook for about 5-6 minutes on each side until fully cooked through.

  • 5

    In the last 2 minutes of cooking, add the turkey bacon slice to the pan to warm and crisp slightly.

  • 6

    Lightly toast the whole wheat bun, if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping with the warmed turkey bacon, caramelized onions, and fresh arugula.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavorful burger.