Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a balanced bowl featuring beautifully seasoned lean ground beef nestled on a bed of quinoa and black beans, accented with fresh cherry tomatoes and red onion. Drizzled with a vibrant, tangy Greek yogurt-based special sauce infused with lime and cilantro, this bowl offers a delightful medley of textures and flavors perfect for any meal of the day.

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NUTRITION

401kcal
Protein
34.5g
Fat
18.3g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/3 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Nonfat Greek Yogurt

1/2 cup Cherry Tomatoes

1/2 small Red Onion

1 tbsp Lime Juice

1 tbsp Fresh Cilantro

Salt and Pepper to taste

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PREPARATION

  • 1

    In a skillet over medium heat, add the lean ground beef. Season with salt and pepper and cook until well-browned, breaking it up into crumbles as it cooks.

  • 2

    While the beef cooks, prepare the quinoa and rinse the black beans if needed. Slice the cherry tomatoes in half and dice the red onion.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with lime juice and chopped fresh cilantro to create the special sauce. Adjust seasonings with salt and pepper to taste.

  • 4

    Assemble your bowl by layering the cooked quinoa, black beans, and browned ground beef. Top with the cherry tomatoes and red onion.

  • 5

    Drizzle the special sauce over the bowl and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a balanced bowl featuring beautifully seasoned lean ground beef nestled on a bed of quinoa and black beans, accented with fresh cherry tomatoes and red onion. Drizzled with a vibrant, tangy Greek yogurt-based special sauce infused with lime and cilantro, this bowl offers a delightful medley of textures and flavors perfect for any meal of the day.

NUTRITION

401kcal
Protein
34.5g
Fat
18.3g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/3 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Nonfat Greek Yogurt

1/2 cup Cherry Tomatoes

1/2 small Red Onion

1 tbsp Lime Juice

1 tbsp Fresh Cilantro

Salt and Pepper to taste

PREPARATION

  • 1

    In a skillet over medium heat, add the lean ground beef. Season with salt and pepper and cook until well-browned, breaking it up into crumbles as it cooks.

  • 2

    While the beef cooks, prepare the quinoa and rinse the black beans if needed. Slice the cherry tomatoes in half and dice the red onion.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with lime juice and chopped fresh cilantro to create the special sauce. Adjust seasonings with salt and pepper to taste.

  • 4

    Assemble your bowl by layering the cooked quinoa, black beans, and browned ground beef. Top with the cherry tomatoes and red onion.

  • 5

    Drizzle the special sauce over the bowl and serve immediately.