Fresh Chopped Mediterranean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chopped Mediterranean Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Chopped Mediterranean Bowl

Enjoy this vibrant and refreshing Mediterranean bowl featuring tender grilled chicken, fluffy quinoa, crisp cucumbers, sweet cherry tomatoes, and tangy feta cheese. Each bite bursts with a mix of textures and flavors, elevated by a drizzle of olive oil and a sprinkle of fresh parsley.

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NUTRITION

427kcal
Protein
35.5g
Fat
18.7g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Cucumber

1/2 cup Halved Cherry Tomatoes

1/8 cup Diced Red Onion

1 ounce Feta Cheese

4 Kalamata Olives

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Parsley

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PREPARATION

  • 1

    Begin by chopping the cucumber, cherry tomatoes, red onion, and parsley into bite-sized pieces.

  • 2

    In a bowl, combine the diced cucumber, halved cherry tomatoes, and diced red onion.

  • 3

    Slice the grilled chicken breast into strips or cubes.

  • 4

    Add the chicken, cooked quinoa, and Kalamata olives to the bowl with the vegetables.

  • 5

    Crumble the feta cheese over the mixture.

  • 6

    Drizzle the extra virgin olive oil over the bowl and gently toss to combine all ingredients evenly.

  • 7

    Garnish with fresh chopped parsley and serve immediately, enjoying the vibrant Mediterranean flavors.

Fresh Chopped Mediterranean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chopped Mediterranean Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Chopped Mediterranean Bowl

Enjoy this vibrant and refreshing Mediterranean bowl featuring tender grilled chicken, fluffy quinoa, crisp cucumbers, sweet cherry tomatoes, and tangy feta cheese. Each bite bursts with a mix of textures and flavors, elevated by a drizzle of olive oil and a sprinkle of fresh parsley.

NUTRITION

427kcal
Protein
35.5g
Fat
18.7g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Cucumber

1/2 cup Halved Cherry Tomatoes

1/8 cup Diced Red Onion

1 ounce Feta Cheese

4 Kalamata Olives

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Parsley

PREPARATION

  • 1

    Begin by chopping the cucumber, cherry tomatoes, red onion, and parsley into bite-sized pieces.

  • 2

    In a bowl, combine the diced cucumber, halved cherry tomatoes, and diced red onion.

  • 3

    Slice the grilled chicken breast into strips or cubes.

  • 4

    Add the chicken, cooked quinoa, and Kalamata olives to the bowl with the vegetables.

  • 5

    Crumble the feta cheese over the mixture.

  • 6

    Drizzle the extra virgin olive oil over the bowl and gently toss to combine all ingredients evenly.

  • 7

    Garnish with fresh chopped parsley and serve immediately, enjoying the vibrant Mediterranean flavors.