Name: Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups chopped Romaine Lettuce; 2 tbsp Light Caesar Dressing; 1 tbsp Parmesan Cheese; 1/4 cup roasted Chickpeas; 1 tsp mixed Herbs (rosemary, thyme)

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a refreshing twist on the classic Caesar salad with herb-infused grilled chicken, crisp romaine lettuce, and crunchy roasted chickpeas standing in for traditional croutons. Every bite delivers a balance of zest and savory richness, perfect for a filling yet light meal.

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NUTRITION

Protein

42g

Fat

13.5g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1/4 cup roasted Chickpeas

1 tsp mixed Herbs (rosemary, thyme)

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with the mixed herbs, salt, and pepper to taste.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, toss the chopped romaine lettuce in a bowl with the light Caesar dressing.
5
Slice the grilled chicken into strips and arrange over the dressed lettuce.
6
Top the salad with grated Parmesan and roasted chickpeas for a crunch.
7
Serve immediately and enjoy your flavorful, nutrient-packed Caesar salad.