Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh spin on a classic Caesar salad with herb-infused grilled chicken and crispy roasted chickpeas for a delightful crunch. This dish balances lean protein from the succulent grilled chicken with the fiber-packed crunch of chickpeas, lightly tossed in a zesty Caesar dressing on a bed of crisp romaine lettuce.

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NUTRITION

343kcal
Protein
38.2g
Fat
10.5g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Olive Oil

2 cups Romaine Lettuce

0.33 cup Chickpeas (roasted)

2 tbsp Light Caesar Dressing

1 tsp Fresh Herbs (Rosemary & Thyme)

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine olive oil, fresh herbs, garlic powder, salt, and pepper. Rub the mixture over the chicken breast to marinate.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, rinse and drain chickpeas. Toss them lightly with a pinch of salt, pepper, and a tiny drizzle of olive oil if desired, then roast in a preheated oven at 400°F for about 20 minutes until crispy.

  • 5

    In a large bowl, toss the chopped romaine lettuce with light Caesar dressing.

  • 6

    Arrange the sliced grilled chicken on top, and sprinkle the crispy chickpeas over the salad.

  • 7

    Finish with an extra dash of freshly ground pepper and a light sprinkle of herbs for garnish before serving.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh spin on a classic Caesar salad with herb-infused grilled chicken and crispy roasted chickpeas for a delightful crunch. This dish balances lean protein from the succulent grilled chicken with the fiber-packed crunch of chickpeas, lightly tossed in a zesty Caesar dressing on a bed of crisp romaine lettuce.

NUTRITION

343kcal
Protein
38.2g
Fat
10.5g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Olive Oil

2 cups Romaine Lettuce

0.33 cup Chickpeas (roasted)

2 tbsp Light Caesar Dressing

1 tsp Fresh Herbs (Rosemary & Thyme)

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine olive oil, fresh herbs, garlic powder, salt, and pepper. Rub the mixture over the chicken breast to marinate.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, rinse and drain chickpeas. Toss them lightly with a pinch of salt, pepper, and a tiny drizzle of olive oil if desired, then roast in a preheated oven at 400°F for about 20 minutes until crispy.

  • 5

    In a large bowl, toss the chopped romaine lettuce with light Caesar dressing.

  • 6

    Arrange the sliced grilled chicken on top, and sprinkle the crispy chickpeas over the salad.

  • 7

    Finish with an extra dash of freshly ground pepper and a light sprinkle of herbs for garnish before serving.