Garlic-Seared Steak with Cilantro Lime Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Seared Steak with Cilantro Lime Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Seared Steak with Cilantro Lime Rice

Savor the rich flavors of a perfectly seared sirloin steak infused with garlic, paired with vibrant cilantro lime brown rice. This dish balances protein and wholesome carbs to support your daily nutrition goals without compromising on taste.

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NUTRITION

460kcal
Protein
44.9g
Fat
21.5g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

1/2 cup Cooked Brown Rice

1 clove Garlic

1 teaspoon Olive Oil

1/4 cup Fresh Cilantro

1 tablespoon Lime Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and black pepper.

  • 2

    Heat the olive oil in a heavy skillet over medium-high heat.

  • 3

    Add the minced garlic to the skillet and allow it to sizzle for about 30 seconds, careful not to burn it.

  • 4

    Place the steak in the skillet and sear for about 3 minutes on each side or until your desired level of doneness is reached. Remove the steak and let it rest.

  • 5

    Meanwhile, in a small bowl, combine the cooked brown rice with lime juice and chopped fresh cilantro. Mix well.

  • 6

    Slice the steak against the grain and serve over a bed of cilantro lime rice.

Garlic-Seared Steak with Cilantro Lime Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Seared Steak with Cilantro Lime Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Seared Steak with Cilantro Lime Rice

Savor the rich flavors of a perfectly seared sirloin steak infused with garlic, paired with vibrant cilantro lime brown rice. This dish balances protein and wholesome carbs to support your daily nutrition goals without compromising on taste.

NUTRITION

460kcal
Protein
44.9g
Fat
21.5g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

1/2 cup Cooked Brown Rice

1 clove Garlic

1 teaspoon Olive Oil

1/4 cup Fresh Cilantro

1 tablespoon Lime Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and black pepper.

  • 2

    Heat the olive oil in a heavy skillet over medium-high heat.

  • 3

    Add the minced garlic to the skillet and allow it to sizzle for about 30 seconds, careful not to burn it.

  • 4

    Place the steak in the skillet and sear for about 3 minutes on each side or until your desired level of doneness is reached. Remove the steak and let it rest.

  • 5

    Meanwhile, in a small bowl, combine the cooked brown rice with lime juice and chopped fresh cilantro. Mix well.

  • 6

    Slice the steak against the grain and serve over a bed of cilantro lime rice.