Name: Protein-Packed Berry Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 1 cup Unsweetened Almond Milk; 1/2 cup Mixed Berries; 1/2 cup Non-Fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Enjoy a vibrant, hearty bowl of oatmeal elevated with a burst of mixed berries, creamy non-fat Greek yogurt, and a boost of protein from vanilla whey. This balanced meal is designed to satisfy your taste buds while keeping you on track with your protein and calorie goals.

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NUTRITION

Protein

40.5g

Fat

6.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1/2 cup Non-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

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PREPARATION

1
In a microwave-safe bowl, combine the rolled oats and almond milk.
2
Microwave on high for about 2 minutes, or until the oats have absorbed the liquid and softened.
3
Remove from the microwave and stir in the non-fat Greek yogurt until well combined.
4
Gently fold in the mixed berries.
5
Sprinkle or stir in the vanilla whey protein powder, ensuring it is evenly mixed throughout.
6
Enjoy warm for a comforting breakfast or cool for a refreshing lunch/dinner bowl.