Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day or power through any meal with these creamy and satisfying overnight oats, infused with vanilla protein powder and topped with fresh mixed berries. A perfect fusion of textures and flavors designed to energize and nourish your body, while meeting your protein and calorie goals.

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NUTRITION

452kcal
Protein
41.4g
Fat
8.7g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

50g Rolled Oats

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

100g Plain Nonfat Greek Yogurt

50g Mixed Berries

5g Chia Seeds

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PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine 50g rolled oats with 1 scoop of vanilla protein powder.

  • 2

    Add 1 cup of unsweetened almond milk and 100g of plain nonfat Greek yogurt to the mixture.

  • 3

    Stir in 5g of chia seeds to help thicken and add texture.

  • 4

    Gently fold in 50g of mixed berries, saving a few for topping if desired.

  • 5

    Cover and refrigerate overnight (or at least 4 hours) to allow the oats and chia seeds to soak and soften.

  • 6

    In the morning, give the mixture a good stir, add additional almond milk if a thinner consistency is desired, and top with extra berries if preferred.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day or power through any meal with these creamy and satisfying overnight oats, infused with vanilla protein powder and topped with fresh mixed berries. A perfect fusion of textures and flavors designed to energize and nourish your body, while meeting your protein and calorie goals.

NUTRITION

452kcal
Protein
41.4g
Fat
8.7g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

50g Rolled Oats

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

100g Plain Nonfat Greek Yogurt

50g Mixed Berries

5g Chia Seeds

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine 50g rolled oats with 1 scoop of vanilla protein powder.

  • 2

    Add 1 cup of unsweetened almond milk and 100g of plain nonfat Greek yogurt to the mixture.

  • 3

    Stir in 5g of chia seeds to help thicken and add texture.

  • 4

    Gently fold in 50g of mixed berries, saving a few for topping if desired.

  • 5

    Cover and refrigerate overnight (or at least 4 hours) to allow the oats and chia seeds to soak and soften.

  • 6

    In the morning, give the mixture a good stir, add additional almond milk if a thinner consistency is desired, and top with extra berries if preferred.