Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the vibrant flavors of this herb-pesto grilled chicken sandwich. Juicy grilled chicken breast is elevated with a fragrant homemade pesto, nestled between a toasted whole grain bun and fresh garden greens. This meal delivers a balanced mix of lean protein and wholesome carbohydrates in a satisfying bite, perfect for any time of the day.

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NUTRITION

415kcal
Protein
41.3g
Fat
13.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Grain Bun

1 tbsp Pesto Sauce

1 cup Mixed Greens

2 Tomato Slices

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and a touch of your favorite dried herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Lightly toast the whole grain bun on the grill for a minute or two until crisp.

  • 5

    Spread the pesto sauce evenly on the bottom half of the bun.

  • 6

    Layer the grilled chicken, fresh mixed greens, and tomato slices on top of the pesto.

  • 7

    Top with the bun's upper half, slice in half if desired, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the vibrant flavors of this herb-pesto grilled chicken sandwich. Juicy grilled chicken breast is elevated with a fragrant homemade pesto, nestled between a toasted whole grain bun and fresh garden greens. This meal delivers a balanced mix of lean protein and wholesome carbohydrates in a satisfying bite, perfect for any time of the day.

NUTRITION

415kcal
Protein
41.3g
Fat
13.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Grain Bun

1 tbsp Pesto Sauce

1 cup Mixed Greens

2 Tomato Slices

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and a touch of your favorite dried herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Lightly toast the whole grain bun on the grill for a minute or two until crisp.

  • 5

    Spread the pesto sauce evenly on the bottom half of the bun.

  • 6

    Layer the grilled chicken, fresh mixed greens, and tomato slices on top of the pesto.

  • 7

    Top with the bun's upper half, slice in half if desired, and serve immediately.