Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1/2 medium Red Bell Pepper; 1/2 medium Zucchini; 1/2 medium Yellow Squash; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Fresh Parsley (chopped); 1 tsp Dried Thyme; 1 tsp Garlic Powder; Salt & Pepper to taste

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

A beautifully balanced dish featuring a succulent herb-crusted salmon fillet paired with a colorful medley of roasted vegetables. The dish is perfectly seasoned with fresh herbs and a touch of lemon, bringing a vibrant and hearty flavor to your plate.

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NUTRITION

Protein

34.6g

Fat

19.4g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 medium Yellow Squash

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley (chopped)

1 tsp Dried Thyme

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the salmon fillet on a lined baking sheet. Drizzle with lemon juice and lightly season with salt, pepper, garlic powder, and dried thyme. Sprinkle chopped fresh parsley on top for a burst of herbaceous flavor.
3
In a bowl, toss the halved red bell pepper, zucchini, and yellow squash with olive oil, salt, and pepper until evenly coated.
4
Spread the vegetables around the salmon on the baking sheet.
5
Bake in the preheated oven for about 12-15 minutes or until the salmon is cooked through and the vegetables are tender and lightly charred.
6
Remove from the oven, plate, and enjoy this balanced dish immediately.