Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor tender turkey meatballs seasoned with a blend of fresh herbs, paired with a colorful medley of roasted bell pepper, zucchini, and red onion. This dish delivers a satisfying balance of lean protein and nutrient-rich vegetables, enhanced with a drizzle of olive oil for a delightful finish.

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NUTRITION

306kcal
Protein
36.4g
Fat
12.3g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 serving Red Bell Pepper (100g)

1 serving Zucchini (100g)

1 serving Red Onion (50g)

2 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, fresh mixed herbs, and a pinch of salt and pepper. Mix gently until all ingredients are just incorporated to form the meatball mixture.

  • 3

    Shape the mixture into meatballs, about 4-5 meatballs per serving.

  • 4

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Place them in a separate bowl.

  • 5

    Drizzle one teaspoon of olive oil over the vegetables and season with a pinch of salt and pepper. Toss to coat evenly.

  • 6

    Arrange the meatballs and vegetables on the prepared baking sheet in a single layer.

  • 7

    Roast in the preheated oven for approximately 20-25 minutes or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 8

    For extra flavor, drizzle the remaining teaspoon of olive oil over the dish just before serving.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor tender turkey meatballs seasoned with a blend of fresh herbs, paired with a colorful medley of roasted bell pepper, zucchini, and red onion. This dish delivers a satisfying balance of lean protein and nutrient-rich vegetables, enhanced with a drizzle of olive oil for a delightful finish.

NUTRITION

306kcal
Protein
36.4g
Fat
12.3g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 serving Red Bell Pepper (100g)

1 serving Zucchini (100g)

1 serving Red Onion (50g)

2 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, fresh mixed herbs, and a pinch of salt and pepper. Mix gently until all ingredients are just incorporated to form the meatball mixture.

  • 3

    Shape the mixture into meatballs, about 4-5 meatballs per serving.

  • 4

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Place them in a separate bowl.

  • 5

    Drizzle one teaspoon of olive oil over the vegetables and season with a pinch of salt and pepper. Toss to coat evenly.

  • 6

    Arrange the meatballs and vegetables on the prepared baking sheet in a single layer.

  • 7

    Roast in the preheated oven for approximately 20-25 minutes or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 8

    For extra flavor, drizzle the remaining teaspoon of olive oil over the dish just before serving.