Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

Enjoy a versatile, satisfying sandwich that combines crisp turkey bacon, creamy smashed avocado, and a perfectly cooked egg medley layered between toasted whole wheat bread. This dish delivers a balanced mix of textures and flavors that's light yet filling, ideal for any time of day.

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NUTRITION

437kcal
Protein
24.6g
Fat
24g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 slices Turkey Bacon

1 Large Egg

2 Egg Whites

1/2 Avocado

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PREPARATION

  • 1

    Toast the whole wheat bread slices until they are golden and slightly crisp.

  • 2

    In a non-stick skillet over medium heat, cook the turkey bacon until crispy, then set aside on paper towels to drain any excess fat.

  • 3

    In the same skillet (or a clean one), lightly scramble the egg and egg whites together until just set, seasoning lightly with salt and pepper if desired.

  • 4

    In a small bowl, mash the avocado with a fork until smooth with a few chunks remaining.

  • 5

    Spread the smashed avocado evenly onto one slice of toasted bread.

  • 6

    Layer the scrambled eggs over the avocado, then place the crispy turkey bacon on top.

  • 7

    Top with the second slice of toasted bread, slice in half if desired, and serve immediately.

Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

Enjoy a versatile, satisfying sandwich that combines crisp turkey bacon, creamy smashed avocado, and a perfectly cooked egg medley layered between toasted whole wheat bread. This dish delivers a balanced mix of textures and flavors that's light yet filling, ideal for any time of day.

NUTRITION

437kcal
Protein
24.6g
Fat
24g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 slices Turkey Bacon

1 Large Egg

2 Egg Whites

1/2 Avocado

PREPARATION

  • 1

    Toast the whole wheat bread slices until they are golden and slightly crisp.

  • 2

    In a non-stick skillet over medium heat, cook the turkey bacon until crispy, then set aside on paper towels to drain any excess fat.

  • 3

    In the same skillet (or a clean one), lightly scramble the egg and egg whites together until just set, seasoning lightly with salt and pepper if desired.

  • 4

    In a small bowl, mash the avocado with a fork until smooth with a few chunks remaining.

  • 5

    Spread the smashed avocado evenly onto one slice of toasted bread.

  • 6

    Layer the scrambled eggs over the avocado, then place the crispy turkey bacon on top.

  • 7

    Top with the second slice of toasted bread, slice in half if desired, and serve immediately.