Ginger-Garlic Chicken with Fluffy Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken with Fluffy Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken with Fluffy Jasmine Rice

Savor a vibrant medley of tender chicken infused with zesty ginger and aromatic garlic, perfectly paired with fluffy jasmine rice for a light yet satisfying meal that excites the palate while keeping it clean and balanced.

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NUTRITION

379kcal
Protein
34.9g
Fat
8.4g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Jasmine Rice

1 tsp grated Fresh Ginger

2 cloves minced Garlic

1 tsp Extra Virgin Olive Oil

1 tsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    Slice the chicken breast into thin strips or bite-sized pieces for even cooking.

  • 2

    In a small bowl, combine the grated ginger, minced garlic, and low sodium soy sauce. Marinate the chicken pieces in the mixture for at least 15 minutes to absorb the flavors.

  • 3

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 4

    Add the marinated chicken to the pan and sauté until the chicken is cooked through and slightly golden on the edges, about 6-8 minutes.

  • 5

    While the chicken cooks, reheat the precooked jasmine rice or prepare it according to package instructions to achieve a light, fluffy texture.

  • 6

    Serve the ginger-garlic chicken over a bed of warm jasmine rice, drizzling any remaining pan juices on top for extra flavor.

Ginger-Garlic Chicken with Fluffy Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken with Fluffy Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken with Fluffy Jasmine Rice

Savor a vibrant medley of tender chicken infused with zesty ginger and aromatic garlic, perfectly paired with fluffy jasmine rice for a light yet satisfying meal that excites the palate while keeping it clean and balanced.

NUTRITION

379kcal
Protein
34.9g
Fat
8.4g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Jasmine Rice

1 tsp grated Fresh Ginger

2 cloves minced Garlic

1 tsp Extra Virgin Olive Oil

1 tsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Slice the chicken breast into thin strips or bite-sized pieces for even cooking.

  • 2

    In a small bowl, combine the grated ginger, minced garlic, and low sodium soy sauce. Marinate the chicken pieces in the mixture for at least 15 minutes to absorb the flavors.

  • 3

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 4

    Add the marinated chicken to the pan and sauté until the chicken is cooked through and slightly golden on the edges, about 6-8 minutes.

  • 5

    While the chicken cooks, reheat the precooked jasmine rice or prepare it according to package instructions to achieve a light, fluffy texture.

  • 6

    Serve the ginger-garlic chicken over a bed of warm jasmine rice, drizzling any remaining pan juices on top for extra flavor.