Protein-Packed Apple Cinnamon Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Baked Oatmeal

Enjoy a warm, hearty bowl of baked oatmeal bursting with the natural sweetness of apple and a comforting hint of cinnamon. This protein-enhanced version features wholesome rolled oats, egg whites, and whey protein powder for a satisfying start or mid-day boost, all baked to a golden perfection with aromatic spices.

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NUTRITION

450kcal
Protein
41.1g
Fat
5.3g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

3 Egg Whites

1 scoop Whey Protein Powder

1 medium Apple (chopped)

1/2 cup Unsweetened Almond Milk

1 teaspoon Ground Cinnamon

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, ground cinnamon, and baking powder.

  • 3

    Whisk the egg whites with unsweetened almond milk and vanilla extract until well blended.

  • 4

    Fold the liquid mixture into the dry ingredients, then gently stir in the chopped apple.

  • 5

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 6

    Bake for 25-30 minutes or until the oatmeal is set and the edges are golden.

  • 7

    Allow the baked oatmeal to cool slightly before serving. Enjoy warm for a nourishing meal.

Protein-Packed Apple Cinnamon Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Baked Oatmeal

Enjoy a warm, hearty bowl of baked oatmeal bursting with the natural sweetness of apple and a comforting hint of cinnamon. This protein-enhanced version features wholesome rolled oats, egg whites, and whey protein powder for a satisfying start or mid-day boost, all baked to a golden perfection with aromatic spices.

NUTRITION

450kcal
Protein
41.1g
Fat
5.3g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

3 Egg Whites

1 scoop Whey Protein Powder

1 medium Apple (chopped)

1/2 cup Unsweetened Almond Milk

1 teaspoon Ground Cinnamon

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, ground cinnamon, and baking powder.

  • 3

    Whisk the egg whites with unsweetened almond milk and vanilla extract until well blended.

  • 4

    Fold the liquid mixture into the dry ingredients, then gently stir in the chopped apple.

  • 5

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 6

    Bake for 25-30 minutes or until the oatmeal is set and the edges are golden.

  • 7

    Allow the baked oatmeal to cool slightly before serving. Enjoy warm for a nourishing meal.