Name: Hearty Black Bean Beef Chili with Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef; 0.5 cup Black Beans, drained; 0.5 medium Sweet Potato (halved); 0.5 cup Diced Tomatoes; 0.25 cup Diced Onion; 1 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Ground Cumin; Salt and Pepper to taste

Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

A robust and comforting chili featuring lean ground beef, protein-packed black beans, and naturally sweet potato chunks, all simmered with aromatic spices. This dish offers a delightful balance of savory warmth and hearty texture, perfect for a satisfying meal any time of day.

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NUTRITION

Protein

32.4g

Fat

24.1g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

0.5 cup Black Beans, drained

0.5 medium Sweet Potato (halved)

0.5 cup Diced Tomatoes

0.25 cup Diced Onion

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
Heat the olive oil in a large saucepan over medium heat.
2
Add the diced onion and sauté until softened, about 3-4 minutes.
3
Stir in the lean ground beef and cook until browned, breaking it into small pieces.
4
Mix in the chili powder and ground cumin, coating the beef and onions evenly.
5
Add the diced tomatoes, black beans, and diced sweet potato to the pan.
6
Season with salt and pepper to taste, then reduce the heat to low.
7
Cover and let simmer for 20-25 minutes, or until the sweet potato is tender and the flavors meld together.
8
Stir occasionally and adjust seasoning if needed before serving.