Name: Citrus-Glazed Salmon Power Bowl with Crunchy Kale
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 cup Kale; 1/2 cup Cooked Quinoa; 1/2 medium Orange (segments); 2 tbsp Fresh Orange Juice; 1 tsp Olive Oil; 1 tsp Fresh Lemon Juice

Citrus-Glazed Salmon Power Bowl with Crunchy Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Citrus-Glazed Salmon Power Bowl with Crunchy Kale

Enjoy a vibrant power bowl where tender citrus-glazed salmon meets nutrient-packed quinoa and crunchy kale, all highlighted by fresh orange segments and a zesty glaze. This bowl is as pleasing to the palate as it is balanced in macronutrients, ensuring you savor every bite while fueling your body.

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NUTRITION

Protein

39.4g

Fat

25.1g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Kale

1/2 cup Cooked Quinoa

1/2 medium Orange (segments)

2 tbsp Fresh Orange Juice

1 tsp Olive Oil

1 tsp Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F.
2
Place the salmon fillet in a baking dish. In a small bowl, combine the fresh orange juice, lemon juice, salt, and pepper to form a glaze.
3
Brush the glaze evenly over the salmon fillet and bake it for 12-15 minutes, or until the fish flakes easily with a fork.
4
While the salmon is baking, massage the kale with olive oil and a splash of lemon juice to soften and enhance its crunch.
5
Warm the cooked quinoa if desired and layer it in a bowl.
6
Top the quinoa with the massaged kale and place the baked salmon on top.
7
Garnish with fresh orange segments and drizzle any remaining glaze over the bowl.
8
Serve immediately and enjoy your nutrient-packed power bowl.