Herb-Roasted Chicken with Lemon Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Lemon Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Lemon Quinoa Bowl

Enjoy a wholesome Mediterranean-inspired dish featuring tender herb-roasted chicken paired with a zesty lemon quinoa bowl accented with fresh spinach, crisp cucumber, and a drizzle of olive oil for an extra burst of flavor.

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NUTRITION

362kcal
Protein
40.6g
Fat
10.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/2 cup Cucumber slices

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Rosemary & Thyme)

1 clove Garlic

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix the fresh herbs with minced garlic, a drizzle of olive oil, and a pinch of salt and pepper.

  • 3

    Pat the chicken breast dry and rub the herb mixture evenly over it.

  • 4

    Place the chicken on a lightly greased baking tray and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    Meanwhile, prepare the quinoa by combining cooked quinoa with lemon juice, a dash of olive oil, salt, and pepper in a bowl.

  • 6

    Toss in fresh spinach and cucumber slices to the quinoa.

  • 7

    Once the chicken is roasted, slice it and arrange on top of or beside the quinoa bowl.

  • 8

    Serve warm, garnished with additional fresh herbs if desired.

Herb-Roasted Chicken with Lemon Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Lemon Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Lemon Quinoa Bowl

Enjoy a wholesome Mediterranean-inspired dish featuring tender herb-roasted chicken paired with a zesty lemon quinoa bowl accented with fresh spinach, crisp cucumber, and a drizzle of olive oil for an extra burst of flavor.

NUTRITION

362kcal
Protein
40.6g
Fat
10.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/2 cup Cucumber slices

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Rosemary & Thyme)

1 clove Garlic

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix the fresh herbs with minced garlic, a drizzle of olive oil, and a pinch of salt and pepper.

  • 3

    Pat the chicken breast dry and rub the herb mixture evenly over it.

  • 4

    Place the chicken on a lightly greased baking tray and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    Meanwhile, prepare the quinoa by combining cooked quinoa with lemon juice, a dash of olive oil, salt, and pepper in a bowl.

  • 6

    Toss in fresh spinach and cucumber slices to the quinoa.

  • 7

    Once the chicken is roasted, slice it and arrange on top of or beside the quinoa bowl.

  • 8

    Serve warm, garnished with additional fresh herbs if desired.