Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light yet satisfying dish featuring lean turkey meatballs nestled over a bed of fresh zucchini noodles. The savory meatballs are enhanced with subtle hints of garlic and Parmesan, offering a balanced blend of flavor and texture that's perfect for a nutritious dinner.

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NUTRITION

373kcal
Protein
34.8g
Fat
22.1g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1 large Egg

1 tablespoon Almond Flour

1 tablespoon Parmesan Cheese

0.5 teaspoon Garlic Powder

Salt & Pepper to taste

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Using a spiralizer or vegetable peeler, create zucchini noodles from the zucchini and set them aside.

  • 3

    In a bowl, combine lean ground turkey, egg, almond flour, Parmesan cheese, garlic powder, salt, and pepper. Mix until just combined.

  • 4

    Form the mixture into approximately 8 small meatballs.

  • 5

    Heat olive oil in a non-stick skillet over medium heat and lightly brown the meatballs on all sides (about 2-3 minutes per side).

  • 6

    Transfer meatballs to a baking dish and bake in the preheated oven for 12-15 minutes, until fully cooked.

  • 7

    While the meatballs bake, optionally sauté the zucchini noodles in a separate pan over medium heat for 2-3 minutes until just tender.

  • 8

    Plate the zucchini noodles and top with turkey meatballs. Serve immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light yet satisfying dish featuring lean turkey meatballs nestled over a bed of fresh zucchini noodles. The savory meatballs are enhanced with subtle hints of garlic and Parmesan, offering a balanced blend of flavor and texture that's perfect for a nutritious dinner.

NUTRITION

373kcal
Protein
34.8g
Fat
22.1g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1 large Egg

1 tablespoon Almond Flour

1 tablespoon Parmesan Cheese

0.5 teaspoon Garlic Powder

Salt & Pepper to taste

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Using a spiralizer or vegetable peeler, create zucchini noodles from the zucchini and set them aside.

  • 3

    In a bowl, combine lean ground turkey, egg, almond flour, Parmesan cheese, garlic powder, salt, and pepper. Mix until just combined.

  • 4

    Form the mixture into approximately 8 small meatballs.

  • 5

    Heat olive oil in a non-stick skillet over medium heat and lightly brown the meatballs on all sides (about 2-3 minutes per side).

  • 6

    Transfer meatballs to a baking dish and bake in the preheated oven for 12-15 minutes, until fully cooked.

  • 7

    While the meatballs bake, optionally sauté the zucchini noodles in a separate pan over medium heat for 2-3 minutes until just tender.

  • 8

    Plate the zucchini noodles and top with turkey meatballs. Serve immediately.