Name: Protein-Packed Vanilla Almond Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1 cup Unsweetened Almond Milk (240ml); 1.5 scoops Vanilla Protein Powder (45g); 1 tbsp Almond Butter (16g); 1/2 medium Banana (sliced, ~60g); 1/4 tsp Vanilla Extract; 1/2 tsp Cinnamon

Protein-Packed Vanilla Almond Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Oatmeal Bowl

Start your day (or energize your meal anytime) with this satisfying oatmeal bowl that combines hearty rolled oats with creamy almond milk, a boost of vanilla protein, and a hint of natural sweetness from banana and almond butter. The result is a comforting, flavorful dish with a balanced mix of carbohydrates, protein, and healthy fats.

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NUTRITION

Protein

40g

Fat

16.6g

Carbs

48.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240ml)

1.5 scoops Vanilla Protein Powder (45g)

1 tbsp Almond Butter (16g)

1/2 medium Banana (sliced, ~60g)

1/4 tsp Vanilla Extract

1/2 tsp Cinnamon

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PREPARATION

1
In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat while stirring occasionally.
2
Once the oats begin to thicken (about 5 minutes), mix in the vanilla protein powder gradually to prevent clumping.
3
Stir in the vanilla extract and cinnamon, ensuring the mixture is smooth and well combined.
4
Remove the saucepan from the heat. Transfer the oatmeal into a serving bowl.
5
Top the oatmeal with the sliced banana and a drizzle of almond butter.
6
Enjoy warm for a hearty, protein-packed meal any time of the day.