Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant and energizing Greek yogurt bowl that’s loaded with creamy nonfat yogurt, vanilla protein powder, fresh mixed berries, and a sprinkle of chia seeds. This balanced recipe offers a burst of flavor and a perfect texture contrast, making it a satisfying meal to power through your day.

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NUTRITION

Protein

45.5g

Fat

5.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat plain Greek yogurt.
2
Mix in 1 scoop of vanilla whey protein powder until well incorporated and smooth.
3
Top the creamy yogurt with 1/2 cup of mixed berries for a burst of natural sweetness.
4
Sprinkle 1 tablespoon of chia seeds evenly over the bowl for added texture and omega-3s.
5
Serve immediately and enjoy your nutrient-packed power bowl.