Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy a vibrant blend of sweet apple with crunchy almonds and hearty oats enhanced with a touch of creamy almond butter and a boost of protein from whey. These energy bites are perfect for a quick breakfast, a mid-day snack, or a light meal, offering a balanced profile with texture contrasts and natural flavors.

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NUTRITION

577kcal
Protein
36.9g
Fat
18.2g
Carbs
61.9g

SERVINGS

1 serving

INGREDIENTS

50 grams Rolled Oats

1.5 tablespoons Almond Butter

1 medium chopped Apple

1 scoop Whey Protein Powder

1 tablespoon Chopped Almonds

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein powder, and chopped almonds.

  • 2

    Finely dice the apple and add it to the dry ingredients.

  • 3

    Mix in the almond butter, stirring until all ingredients are evenly combined. The mixture should be slightly sticky; if needed, adjust with a touch more almond butter or a splash of water.

  • 4

    Using your hands, form the mixture into bite-sized balls, about 1 inch in diameter.

  • 5

    Place the energy bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up before serving.

Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy a vibrant blend of sweet apple with crunchy almonds and hearty oats enhanced with a touch of creamy almond butter and a boost of protein from whey. These energy bites are perfect for a quick breakfast, a mid-day snack, or a light meal, offering a balanced profile with texture contrasts and natural flavors.

NUTRITION

577kcal
Protein
36.9g
Fat
18.2g
Carbs
61.9g

SERVINGS

1 serving

INGREDIENTS

50 grams Rolled Oats

1.5 tablespoons Almond Butter

1 medium chopped Apple

1 scoop Whey Protein Powder

1 tablespoon Chopped Almonds

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein powder, and chopped almonds.

  • 2

    Finely dice the apple and add it to the dry ingredients.

  • 3

    Mix in the almond butter, stirring until all ingredients are evenly combined. The mixture should be slightly sticky; if needed, adjust with a touch more almond butter or a splash of water.

  • 4

    Using your hands, form the mixture into bite-sized balls, about 1 inch in diameter.

  • 5

    Place the energy bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up before serving.