Overnight Apple-Cinnamon Steel Cut Oats with Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

Overnight Apple-Cinnamon Steel Cut Oats with Protein

YOUR SOLIN GENERATED RECIPE

Overnight Apple-Cinnamon Steel Cut Oats with Protein

A hearty and delicious overnight oats blend combining nutty steel cut oats, fresh apple, warming cinnamon, and a boost of protein from whey, enhanced with chia seeds. Enjoy a well-balanced meal that’s perfect for breakfast, lunch, or dinner, offering a comforting texture and a burst of natural sweetness.

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NUTRITION

446kcal
Protein
32.5g
Fat
10.3g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Steel Cut Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 medium Apple (150g)

1 tsp Cinnamon (2.6g)

1 tbsp Chia Seeds (12g)

1 scoop Whey Protein Powder (30g)

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PREPARATION

  • 1

    In a bowl or jar, combine the steel cut oats and unsweetened almond milk.

  • 2

    Stir in the whey protein powder and chia seeds until well mixed.

  • 3

    Core and dice the medium apple into small pieces and add them into the mixture.

  • 4

    Sprinkle in the ground cinnamon and gently stir to distribute evenly.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours.

  • 6

    In the morning, stir the oats and enjoy chilled. Optionally, warm it slightly for a comforting hot meal.

Overnight Apple-Cinnamon Steel Cut Oats with Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

Overnight Apple-Cinnamon Steel Cut Oats with Protein

YOUR SOLIN GENERATED RECIPE

Overnight Apple-Cinnamon Steel Cut Oats with Protein

A hearty and delicious overnight oats blend combining nutty steel cut oats, fresh apple, warming cinnamon, and a boost of protein from whey, enhanced with chia seeds. Enjoy a well-balanced meal that’s perfect for breakfast, lunch, or dinner, offering a comforting texture and a burst of natural sweetness.

NUTRITION

446kcal
Protein
32.5g
Fat
10.3g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Steel Cut Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 medium Apple (150g)

1 tsp Cinnamon (2.6g)

1 tbsp Chia Seeds (12g)

1 scoop Whey Protein Powder (30g)

PREPARATION

  • 1

    In a bowl or jar, combine the steel cut oats and unsweetened almond milk.

  • 2

    Stir in the whey protein powder and chia seeds until well mixed.

  • 3

    Core and dice the medium apple into small pieces and add them into the mixture.

  • 4

    Sprinkle in the ground cinnamon and gently stir to distribute evenly.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours.

  • 6

    In the morning, stir the oats and enjoy chilled. Optionally, warm it slightly for a comforting hot meal.