Creamy Buffalo Chicken Dip with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Chicken Dip with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip with Greek Yogurt

Savor this bold and creamy dip that blends shredded chicken breast with zesty hot sauce, tangy nonfat Greek yogurt, and smooth reduced-fat cream cheese. Finished with hints of garlic and onion, this dip delivers a satisfying flavor punch at a light calorie profile—perfect as a versatile option for any meal of the day.

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NUTRITION

357kcal
Protein
53.5g
Fat
12.6g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

1/2 cup plain nonfat Greek yogurt

2 oz reduced-fat cream cheese

2 tbsp hot sauce

1/4 tsp garlic powder

1/4 tsp onion powder

Pinch of salt

2 tbsp chopped green onions (optional)

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a medium bowl, combine the shredded chicken, plain nonfat Greek yogurt, and reduced-fat cream cheese.

  • 3

    Stir in the hot sauce, garlic powder, onion powder, and a pinch of salt until the mixture is smooth and evenly blended.

  • 4

    Transfer the mixture to an oven-safe baking dish and smooth the top with a spatula.

  • 5

    Bake in the preheated oven for 20-25 minutes, until the dip is heated through and starts to bubble at the edges.

  • 6

    Remove from the oven and let cool slightly. Garnish with chopped green onions if desired before serving.

Creamy Buffalo Chicken Dip with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Chicken Dip with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip with Greek Yogurt

Savor this bold and creamy dip that blends shredded chicken breast with zesty hot sauce, tangy nonfat Greek yogurt, and smooth reduced-fat cream cheese. Finished with hints of garlic and onion, this dip delivers a satisfying flavor punch at a light calorie profile—perfect as a versatile option for any meal of the day.

NUTRITION

357kcal
Protein
53.5g
Fat
12.6g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

1/2 cup plain nonfat Greek yogurt

2 oz reduced-fat cream cheese

2 tbsp hot sauce

1/4 tsp garlic powder

1/4 tsp onion powder

Pinch of salt

2 tbsp chopped green onions (optional)

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a medium bowl, combine the shredded chicken, plain nonfat Greek yogurt, and reduced-fat cream cheese.

  • 3

    Stir in the hot sauce, garlic powder, onion powder, and a pinch of salt until the mixture is smooth and evenly blended.

  • 4

    Transfer the mixture to an oven-safe baking dish and smooth the top with a spatula.

  • 5

    Bake in the preheated oven for 20-25 minutes, until the dip is heated through and starts to bubble at the edges.

  • 6

    Remove from the oven and let cool slightly. Garnish with chopped green onions if desired before serving.