Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Savor a light and refreshing meal featuring a tender 6-ounce salmon fillet encrusted with aromatic herbs and zesty lemon. Paired with a crisp mixed greens salad dotted with cherry tomatoes, this dish offers a burst of flavor with a perfect balance of protein and healthy fats, making it an ideal choice for a clean, satisfying dinner.

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NUTRITION

421kcal
Protein
37.2g
Fat
23.1g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 Lemon

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1 Garlic Clove

1 tsp Olive Oil

1 cup Mixed Greens

1 cup Cherry Tomatoes

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine chopped fresh parsley, dill, minced garlic, olive oil, and the zest of the lemon. Season with salt and pepper to taste.

  • 3

    Place the salmon fillet on a lined baking sheet. Rub the herb mixture evenly over the top of the salmon and drizzle with a bit of fresh lemon juice.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the salad by tossing mixed greens and cherry tomatoes in a bowl. Drizzle with a small amount of olive oil and a squeeze of lemon juice, and season with salt and pepper.

  • 6

    Remove the salmon from the oven and serve alongside the fresh salad. Enjoy your light and flavorful meal!

Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Savor a light and refreshing meal featuring a tender 6-ounce salmon fillet encrusted with aromatic herbs and zesty lemon. Paired with a crisp mixed greens salad dotted with cherry tomatoes, this dish offers a burst of flavor with a perfect balance of protein and healthy fats, making it an ideal choice for a clean, satisfying dinner.

NUTRITION

421kcal
Protein
37.2g
Fat
23.1g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 Lemon

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1 Garlic Clove

1 tsp Olive Oil

1 cup Mixed Greens

1 cup Cherry Tomatoes

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine chopped fresh parsley, dill, minced garlic, olive oil, and the zest of the lemon. Season with salt and pepper to taste.

  • 3

    Place the salmon fillet on a lined baking sheet. Rub the herb mixture evenly over the top of the salmon and drizzle with a bit of fresh lemon juice.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the salad by tossing mixed greens and cherry tomatoes in a bowl. Drizzle with a small amount of olive oil and a squeeze of lemon juice, and season with salt and pepper.

  • 6

    Remove the salmon from the oven and serve alongside the fresh salad. Enjoy your light and flavorful meal!