Protein-Packed Almond Butter Rice Cake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Rice Cake Stack

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Rice Cake Stack

Enjoy a crunchy and satisfying stack combining light rice cakes with creamy almond butter, tangy nonfat Greek yogurt, and a boost of lean protein from whey. This versatile dish is perfect for a quick breakfast, energizing lunch, or a balanced dinner that delivers a delightful mix of textures and flavors.

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NUTRITION

446kcal
Protein
47.4g
Fat
19.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2 plain rice cakes (approx 18g each)

2 tablespoons almond butter (approx 32g total)

1/2 cup nonfat Greek yogurt (125g)

1 scoop whey protein isolate (30g)

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PREPARATION

  • 1

    Place the 2 plain rice cakes on a clean plate as the base for your stack.

  • 2

    In a small bowl, gently mix the nonfat Greek yogurt with the whey protein isolate until smooth and fully combined.

  • 3

    Spread the almond butter evenly over each rice cake.

  • 4

    Spoon the protein-infused Greek yogurt mixture on top of the almond butter layer on each rice cake.

  • 5

    Optionally, stack the rice cakes with layers if desired, or serve them open-faced.

  • 6

    Enjoy immediately for a crunchy, satisfying boost of energy.

Protein-Packed Almond Butter Rice Cake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Rice Cake Stack

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Rice Cake Stack

Enjoy a crunchy and satisfying stack combining light rice cakes with creamy almond butter, tangy nonfat Greek yogurt, and a boost of lean protein from whey. This versatile dish is perfect for a quick breakfast, energizing lunch, or a balanced dinner that delivers a delightful mix of textures and flavors.

NUTRITION

446kcal
Protein
47.4g
Fat
19.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2 plain rice cakes (approx 18g each)

2 tablespoons almond butter (approx 32g total)

1/2 cup nonfat Greek yogurt (125g)

1 scoop whey protein isolate (30g)

PREPARATION

  • 1

    Place the 2 plain rice cakes on a clean plate as the base for your stack.

  • 2

    In a small bowl, gently mix the nonfat Greek yogurt with the whey protein isolate until smooth and fully combined.

  • 3

    Spread the almond butter evenly over each rice cake.

  • 4

    Spoon the protein-infused Greek yogurt mixture on top of the almond butter layer on each rice cake.

  • 5

    Optionally, stack the rice cakes with layers if desired, or serve them open-faced.

  • 6

    Enjoy immediately for a crunchy, satisfying boost of energy.