Fluffy Protein-Packed Banana Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Banana Oat Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Banana Oat Pancakes

Delight in these light and fluffy banana oat pancakes, bursting with natural sweetness and a protein punch to power your day. This versatile recipe makes a satisfying breakfast that can easily become a nourishing lunch or dinner by adjusting your toppings.

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NUTRITION

391kcal
Protein
38.3g
Fat
5.1g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

1 scoop Whey Protein Isolate (Vanilla)

2 large Egg Whites

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/4 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a blender, combine rolled oats, banana, whey protein powder, egg whites, almond milk, baking powder, and cinnamon until smooth.

  • 2

    Let the batter rest for 5 minutes to thicken slightly.

  • 3

    Heat a non-stick skillet or griddle over medium heat and lightly coat with non-stick spray or a small amount of oil if needed.

  • 4

    Pour 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes.

  • 5

    Flip the pancake and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Repeat with the remaining batter. Serve warm with your favorite healthier toppings such as fresh fruit or a drizzle of nut butter.

Fluffy Protein-Packed Banana Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Banana Oat Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Banana Oat Pancakes

Delight in these light and fluffy banana oat pancakes, bursting with natural sweetness and a protein punch to power your day. This versatile recipe makes a satisfying breakfast that can easily become a nourishing lunch or dinner by adjusting your toppings.

NUTRITION

391kcal
Protein
38.3g
Fat
5.1g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

1 scoop Whey Protein Isolate (Vanilla)

2 large Egg Whites

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/4 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a blender, combine rolled oats, banana, whey protein powder, egg whites, almond milk, baking powder, and cinnamon until smooth.

  • 2

    Let the batter rest for 5 minutes to thicken slightly.

  • 3

    Heat a non-stick skillet or griddle over medium heat and lightly coat with non-stick spray or a small amount of oil if needed.

  • 4

    Pour 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes.

  • 5

    Flip the pancake and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Repeat with the remaining batter. Serve warm with your favorite healthier toppings such as fresh fruit or a drizzle of nut butter.