Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a flavorful combination of tender herb-crusted salmon paired with a medley of roasted vegetables. The dish balances the rich, savory taste of the baked salmon with the fresh crunch of broccoli, red bell pepper, and zucchini, all enhanced by a drizzle of olive oil and a hint of aromatic herbs.

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NUTRITION

459kcal
Protein
41.7g
Fat
25.2g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

1 tbsp Fresh Parsley

1 tsp Dried Dill

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Sprinkle with salt, black pepper, fresh parsley, and dried dill to form a light herb crust.

  • 3

    In a bowl, combine broccoli, red bell pepper, and zucchini. Drizzle with olive oil, and season with a pinch of salt and pepper. Toss to evenly coat.

  • 4

    Spread the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the oven for 12-15 minutes until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender with slight caramelization.

  • 6

    Remove from the oven, plate, and serve warm.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a flavorful combination of tender herb-crusted salmon paired with a medley of roasted vegetables. The dish balances the rich, savory taste of the baked salmon with the fresh crunch of broccoli, red bell pepper, and zucchini, all enhanced by a drizzle of olive oil and a hint of aromatic herbs.

NUTRITION

459kcal
Protein
41.7g
Fat
25.2g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

1 tbsp Fresh Parsley

1 tsp Dried Dill

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Sprinkle with salt, black pepper, fresh parsley, and dried dill to form a light herb crust.

  • 3

    In a bowl, combine broccoli, red bell pepper, and zucchini. Drizzle with olive oil, and season with a pinch of salt and pepper. Toss to evenly coat.

  • 4

    Spread the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the oven for 12-15 minutes until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender with slight caramelization.

  • 6

    Remove from the oven, plate, and serve warm.