Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the harmonious blend of lean ground turkey and crisp turkey bacon, layered with sweet, caramelized onions and a melt-in-your-mouth slice of low-fat cheese. Nestled in a whole grain bun and accompanied by fresh lettuce and tomato, this burger is a delicious, balanced choice that effortlessly meets your protein and calorie goals.

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NUTRITION

497kcal
Protein
38.7g
Fat
21.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Grain Bun

1 slice Low-Fat Cheese

1/2 medium Yellow Onion (sliced)

1 tsp Olive Oil

2 leaves Lettuce

2 slices Tomato

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the olive oil and thinly sliced onions. Cook slowly, stirring occasionally, until the onions are soft and deeply caramelized, about 10-12 minutes.

  • 2

    In a bowl, shape the lean ground turkey into a patty, season with salt and pepper if desired.

  • 3

    In the same skillet or on a grill pan, cook the turkey patty over medium heat, about 4-5 minutes on each side until fully cooked.

  • 4

    In a separate pan, crisp the turkey bacon over medium heat until it reaches a desired crispness.

  • 5

    Lightly toast the whole grain bun. Assemble the burger by placing the cooked turkey patty on the bottom half of the bun, top with the caramelized onions, then lay the turkey bacon and low-fat cheese slice on top. Allow the cheese to slightly melt from the warmth of the patty.

  • 6

    Garnish with fresh lettuce and tomato slices before capping with the top half of the bun. Serve immediately.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the harmonious blend of lean ground turkey and crisp turkey bacon, layered with sweet, caramelized onions and a melt-in-your-mouth slice of low-fat cheese. Nestled in a whole grain bun and accompanied by fresh lettuce and tomato, this burger is a delicious, balanced choice that effortlessly meets your protein and calorie goals.

NUTRITION

497kcal
Protein
38.7g
Fat
21.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Grain Bun

1 slice Low-Fat Cheese

1/2 medium Yellow Onion (sliced)

1 tsp Olive Oil

2 leaves Lettuce

2 slices Tomato

PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the olive oil and thinly sliced onions. Cook slowly, stirring occasionally, until the onions are soft and deeply caramelized, about 10-12 minutes.

  • 2

    In a bowl, shape the lean ground turkey into a patty, season with salt and pepper if desired.

  • 3

    In the same skillet or on a grill pan, cook the turkey patty over medium heat, about 4-5 minutes on each side until fully cooked.

  • 4

    In a separate pan, crisp the turkey bacon over medium heat until it reaches a desired crispness.

  • 5

    Lightly toast the whole grain bun. Assemble the burger by placing the cooked turkey patty on the bottom half of the bun, top with the caramelized onions, then lay the turkey bacon and low-fat cheese slice on top. Allow the cheese to slightly melt from the warmth of the patty.

  • 6

    Garnish with fresh lettuce and tomato slices before capping with the top half of the bun. Serve immediately.