Honey-Smoked BBQ Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Smoked BBQ Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Honey-Smoked BBQ Baby Back Ribs

Enjoy a delicious twist on classic BBQ ribs with a sweet honey-smoked glaze. These baby back ribs are slow-cooked to tender perfection, then finished with a caramelized coat of tangy, sweet BBQ sauce. Rich in flavor and perfectly balanced, this dish is an indulgence that still fits within your daily protein and calorie targets.

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NUTRITION

604kcal
Protein
35.7g
Fat
30.4g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby Back Ribs

1 Tbsp Honey

2 Tbsp BBQ Sauce

1 Tbsp Apple Cider Vinegar

1 tsp Smoked Paprika

1 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    Score the bone side of the baby back ribs lightly with a sharp knife to allow the flavors to penetrate.

  • 3

    In a small bowl, mix together the smoked paprika, garlic powder, salt, and black pepper. Rub this spice blend all over the ribs.

  • 4

    In another bowl, combine the honey, BBQ sauce, and apple cider vinegar to form the glaze.

  • 5

    Place the seasoned ribs in a baking dish and cover tightly with foil. Bake in the preheated oven for about 2.5 to 3 hours, or until the ribs are tender.

  • 6

    Remove the foil and brush the ribs generously with the honey-BBQ glaze.

  • 7

    Increase the oven temperature to 400°F and bake uncovered for an additional 10-15 minutes, or until the glaze is caramelized and sticky.

  • 8

    Remove from the oven, let rest for a few minutes, then slice between the bones and serve.

Honey-Smoked BBQ Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Smoked BBQ Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Honey-Smoked BBQ Baby Back Ribs

Enjoy a delicious twist on classic BBQ ribs with a sweet honey-smoked glaze. These baby back ribs are slow-cooked to tender perfection, then finished with a caramelized coat of tangy, sweet BBQ sauce. Rich in flavor and perfectly balanced, this dish is an indulgence that still fits within your daily protein and calorie targets.

NUTRITION

604kcal
Protein
35.7g
Fat
30.4g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby Back Ribs

1 Tbsp Honey

2 Tbsp BBQ Sauce

1 Tbsp Apple Cider Vinegar

1 tsp Smoked Paprika

1 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    Score the bone side of the baby back ribs lightly with a sharp knife to allow the flavors to penetrate.

  • 3

    In a small bowl, mix together the smoked paprika, garlic powder, salt, and black pepper. Rub this spice blend all over the ribs.

  • 4

    In another bowl, combine the honey, BBQ sauce, and apple cider vinegar to form the glaze.

  • 5

    Place the seasoned ribs in a baking dish and cover tightly with foil. Bake in the preheated oven for about 2.5 to 3 hours, or until the ribs are tender.

  • 6

    Remove the foil and brush the ribs generously with the honey-BBQ glaze.

  • 7

    Increase the oven temperature to 400°F and bake uncovered for an additional 10-15 minutes, or until the glaze is caramelized and sticky.

  • 8

    Remove from the oven, let rest for a few minutes, then slice between the bones and serve.