Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying meal featuring tender grilled chicken breast marinated in a fragrant blend of fresh herbs, olive oil, and lemon juice, tucked into crisp lettuce wraps with a medley of fresh veggies and a hint of creamy avocado. This dish offers a refreshing balance of protein and vibrant flavors perfect for any meal time.

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NUTRITION

346kcal
Protein
37.8g
Fat
16.3g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

4 Romaine Lettuce leaves

5 Cherry Tomatoes

1 portion Red Onion (1/4 small)

1/4 cup Cucumber slices

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

1 tablespoon Fresh Mixed Herbs

1 quarter Avocado

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, fresh mixed herbs, salt, and pepper. Mix well to create the marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it is well coated. Let it sit for at least 20 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked in the center.

  • 4

    While the chicken is grilling, prepare the lettuce wraps by washing and drying the lettuce leaves. Slice the cherry tomatoes in half, dice the red onion, and thinly slice the cucumber.

  • 5

    Once the chicken is done, let it rest for a couple of minutes before slicing it into strips.

  • 6

    Assemble the lettuce wraps by layering the grilled chicken, fresh veggies, and top with slices of avocado.

  • 7

    Drizzle with any remaining marinade if desired, add extra salt and pepper to taste, and serve immediately.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying meal featuring tender grilled chicken breast marinated in a fragrant blend of fresh herbs, olive oil, and lemon juice, tucked into crisp lettuce wraps with a medley of fresh veggies and a hint of creamy avocado. This dish offers a refreshing balance of protein and vibrant flavors perfect for any meal time.

NUTRITION

346kcal
Protein
37.8g
Fat
16.3g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

4 Romaine Lettuce leaves

5 Cherry Tomatoes

1 portion Red Onion (1/4 small)

1/4 cup Cucumber slices

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

1 tablespoon Fresh Mixed Herbs

1 quarter Avocado

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, fresh mixed herbs, salt, and pepper. Mix well to create the marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it is well coated. Let it sit for at least 20 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked in the center.

  • 4

    While the chicken is grilling, prepare the lettuce wraps by washing and drying the lettuce leaves. Slice the cherry tomatoes in half, dice the red onion, and thinly slice the cucumber.

  • 5

    Once the chicken is done, let it rest for a couple of minutes before slicing it into strips.

  • 6

    Assemble the lettuce wraps by layering the grilled chicken, fresh veggies, and top with slices of avocado.

  • 7

    Drizzle with any remaining marinade if desired, add extra salt and pepper to taste, and serve immediately.