Name: Triple Berry Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Mixed Berries; 1 cup Plain Non-Fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

A refreshing and nutrient-dense smoothie that combines the vibrant flavors of mixed berries with creamy Greek yogurt and a boost of protein from whey. This smoothie is perfectly balanced for a quick, energizing meal that delights the palate with its fruity tang while keeping you satiated and nourished.

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NUTRITION

Protein

49g

Fat

3.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries

1 cup Plain Non-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

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PREPARATION

1
Place the mixed berries, Greek yogurt, protein powder, and almond milk in a high-speed blender.
2
Blend on high until the mixture is completely smooth.
3
Taste and adjust consistency with a little more almond milk if desired.
4
Pour into a chilled glass and enjoy immediately.