Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy these light, fluffy, and nutrient-dense waffles that marry the nutty flavor of almond flour with a protein boost from whey isolate. Perfect for any time of day, these waffles offer a satisfying crunch and soft interior, delivering clean, balanced energy to fuel your day without compromising on taste.

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NUTRITION

368kcal
Protein
37.3g
Fat
20.6g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

¼ cup Almond Flour (28g)

1 large Egg (50g)

1 scoop Whey Protein Isolate (30g)

¼ cup Unsweetened Almond Milk (60g)

½ tsp Baking Powder (2g)

½ tsp Vanilla Extract (2g)

Pinch of Salt

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PREPARATION

  • 1

    In a mixing bowl, whisk together the almond flour, whey protein isolate, baking powder, and a pinch of salt.

  • 2

    Crack the egg into the bowl, add unsweetened almond milk and vanilla extract, and whisk until a smooth batter forms without lumps.

  • 3

    Preheat your waffle iron and lightly grease it with a nonstick spray or a small amount of coconut oil.

  • 4

    Pour the batter onto the preheated waffle iron, spreading it evenly. Close the lid and cook until the waffles are golden brown and set, usually about 3-5 minutes depending on your appliance.

  • 5

    Carefully remove the waffle, serve immediately, and enjoy your protein-packed meal at breakfast, lunch, or dinner.

Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy these light, fluffy, and nutrient-dense waffles that marry the nutty flavor of almond flour with a protein boost from whey isolate. Perfect for any time of day, these waffles offer a satisfying crunch and soft interior, delivering clean, balanced energy to fuel your day without compromising on taste.

NUTRITION

368kcal
Protein
37.3g
Fat
20.6g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

¼ cup Almond Flour (28g)

1 large Egg (50g)

1 scoop Whey Protein Isolate (30g)

¼ cup Unsweetened Almond Milk (60g)

½ tsp Baking Powder (2g)

½ tsp Vanilla Extract (2g)

Pinch of Salt

PREPARATION

  • 1

    In a mixing bowl, whisk together the almond flour, whey protein isolate, baking powder, and a pinch of salt.

  • 2

    Crack the egg into the bowl, add unsweetened almond milk and vanilla extract, and whisk until a smooth batter forms without lumps.

  • 3

    Preheat your waffle iron and lightly grease it with a nonstick spray or a small amount of coconut oil.

  • 4

    Pour the batter onto the preheated waffle iron, spreading it evenly. Close the lid and cook until the waffles are golden brown and set, usually about 3-5 minutes depending on your appliance.

  • 5

    Carefully remove the waffle, serve immediately, and enjoy your protein-packed meal at breakfast, lunch, or dinner.